Question about item
A walk in the woods in dropper form
Espara Miss Green FOREST Alchemical Essence combines distillates of fir, pine and spruce needles, lungwort and rose hip, produced using a method that goes back to Paracelsus. 30 ml, vegan, gluten-free and lactose-free.
Anyone who walks in the woods knows the scent of fresh needles, especially after rain. Fir, pine and spruce shape the forests of the Alpine region, and their young shoots were once made into syrup and tea. Lungwort is one of the first spring flowers on the forest floor, and its blossoms change from pink to blue. Rose hip, the fruit of the wild rose, completes the blend.
The five plants are combined with yeast and water, fermented and distilled in several steps. Each plant is processed separately and only brought together into the finished essence at the end. The method comes from alchemy, which Theophrastus Bombastus von Hohenheim, known as Paracelsus, understood in the 16th century as a way of preparing plants. Gold-making was never his concern.
Paracelsus lived for a time in Salzburg and died there in 1541. Espara is also based in Salzburg and follows his principles with its alchemical essences. Espara's Miss Green range draws on native plants, and FOREST on what grows in the coniferous woods.
in one blend
30-ml bottle
fermentation
pine and spruce
Take 15 drops twice a day before meals: under the tongue or with water.
Composition per daily portion (30 drops, approx. 1.7 ml)
| Distillate | Share | Per daily portion |
|---|---|---|
| Fir needles | 25% | 0.42 ml |
| Pine needles | 25% | 0.42 ml |
| Spruce needles | 20% | 0.34 ml |
| Lungwort | 20% | 0.34 ml |
| Rose hip | 10% | 0.17 ml |
No NRV reference values have been established for these plant distillates under EU Regulation 1169/2011.
Product name: Food supplement with distillates of fir needles, pine needles, spruce needles, lungwort and rose hip
Ingredients: Distillates of fir needles (25%), pine needles (25%), spruce needles (20%), lungwort (20%), rose hip (10%)
Alcohol content: 16% vol
Net quantity: 30 ml
What are alchemical essences in the tradition of Paracelsus?
Paracelsus (1493–1541) understood alchemy not as gold-making, but as a method of preparing plants. His idea: a plant has, in his words, a body, a spirit and a soul. These three components are separated during preparation, processed individually, and then brought back together. The result is an aromatic, alcohol-based liquid.
From fermentation and distillation to the right way to take them: our guide explains the Paracelsus method step by step.
Read the guide →How do you tell fir from spruce?
An old German saying helps: "The spruce pricks, the fir does not." Spruce needles are sharp and grow all round the twig; fir needles are soft, flat and have two pale stripes underneath. Fir cones stand upright, spruce cones hang down. A 30-ml bottle lasts roughly 17 days at two doses a day; traditionally a course of 3 to 6 weeks is recommended.
⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children. Not suitable for children. Contains alcohol (16% vol), not suitable for anyone who needs to avoid alcohol. If you are pregnant, breastfeeding or taking medication, please seek medical advice before use.
📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.
💬 Frequently asked questions
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How do I take the Miss Green FOREST essence?+15 drops twice a day before meals, either directly under the tongue or with a little water. The alchemical tradition recommends avoiding a metal spoon; glass, ceramic or wood is the customary choice. If you prefer spraying to dropping, there is the Espara throat spray for alchemical essences.
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How long can I take the essence?+Alchemical essences are traditionally taken as a course of about 6 weeks, with a minimum of 3 weeks. For longer-term use, or if you have an existing condition or take ongoing medication, please consult your doctor.
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The essence contains alcohol. Who should avoid it?+The essence has 16% vol alcohol, produced during fermentation and distillation. It is therefore not suitable for children, pregnant or breastfeeding women, or anyone who needs to avoid alcohol. People with a history of alcohol dependency should also avoid it, as even small amounts can trigger relapse.
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What does the Miss Green FOREST essence taste like?+Fresh and resinous like a coniferous forest, with a slightly fruity note from the rose hip and the warmth of the alcohol. If you prefer it milder, add the drops to a glass of water.
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Can I combine the essence with other supplements?+As a rule, yes. From the Espara range, Espara Propolis-Thyme Spray is a popular choice, and Espara Ribwort Plantain Essence as a second essence.
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Who was Paracelsus, and why does he matter for this essence?+Theophrastus Bombastus von Hohenheim, known as Paracelsus (1493–1541), was a physician, alchemist and natural philosopher. He lived for a time in Salzburg and died there in 1541. For him, body, spirit and soul formed a whole. The alchemical tradition this essence draws on follows his inherited principles. More on the tradition: Preparation and use of Essences.
🌿 Discover more from Espara
A good match
All Espara alchemical essences
Responsible Person (GPSR, EU 2023/988) & Manufacturer:
Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com
| Item information | Value |
|---|---|
| Application form: | Drops |
| Product properties: | Gluten-freeLactose-freeVegan |
| Content: | 0,03 l |
Often ordered together
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

