Vitamin A
Vitamin A should be taken in form of beta-carotene. This can avoid an overdose of vitamin A.
This food contain lots of vitamin A:
beef liver, cod liver oil, eggs, butter, whole milk
This food contain lots of beta-carotene:
carrots, parsley, sweet potatoes, spinach, melons, apricots, peaches, fennel, chard.
The recommended daily vitamin A intake is according to DACH for men 3300 IU and 2600 IU for women.
beef liver, cod liver oil, eggs, butter, whole milk
This food contain lots of beta-carotene:
carrots, parsley, sweet potatoes, spinach, melons, apricots, peaches, fennel, chard.
The recommended daily vitamin A intake is according to DACH for men 3300 IU and 2600 IU for women.
Vitamin A
- contributes to a normal iron metabolism
- contributes to the preservation of normal mucous membranes
- contributes to the preservation of normal skin
- helps maintain normal vision
- contributes to a normal function of the immune system
- has a function in the cell specialization
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Beauty Formula (60 caps)
35,91 € *
112,22 € per 100 g
Cosmoterra Selenium Plus (120 caps)
Price on application
Cosmoterra Tauros capsules (240)
Price on application
Cosmoterra Zinc Plus (180 caps)
Price on application
Espara Beta-Carotene Sunfit (30 caps)
18,68 € *
124,50 € per 100 g
Espara Blueberry capsules (60)
20,63 € *
76,39 € per 100 g
Optiolex Base 2 powder (150g)
22,80 € *
15,20 € per 100 g
Optiolex Base 3 Multivitamin Juice (300ml)
17,82 € *
5,94 € per 100 ml
Paracel Macula-Complex (60 caps)
53,80 € *
131,22 € per 100 g
Robert Franz Vitamin A Capsules (200 caps)
22,90 € *
64,53 € per 100 g