Vitamin A
Vitamin A should be taken in form of beta-carotene. This can avoid an overdose of vitamin A.
This food contain lots of vitamin A:
beef liver, cod liver oil, eggs, butter, whole milk
This food contain lots of beta-carotene:
carrots, parsley, sweet potatoes, spinach, melons, apricots, peaches, fennel, chard.
The recommended daily vitamin A intake is according to DACH for men 3300 IU and 2600 IU for women.
beef liver, cod liver oil, eggs, butter, whole milk
This food contain lots of beta-carotene:
carrots, parsley, sweet potatoes, spinach, melons, apricots, peaches, fennel, chard.
The recommended daily vitamin A intake is according to DACH for men 3300 IU and 2600 IU for women.
Vitamin A
- contributes to a normal iron metabolism
- contributes to the preservation of normal mucous membranes
- contributes to the preservation of normal skin
- helps maintain normal vision
- contributes to a normal function of the immune system
- has a function in the cell specialization
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Aquatadeus Skin Food plus (60 caps)
26,91 € *
92,79 € per 100 g
Beauty Formula (60 caps)
35,91 € *
112,22 € per 100 g
Cosmoterra Selenium Plus (120 caps)
Price on application
Cosmoterra Tauros capsules (240)
Price on application
Cosmoterra Zinc Plus (180 caps)
Price on application
Cosmoterra Zinc Plus (60 caps)
Price on application
Espara Beta-Carotene Sunfit (30 caps)
18,68 € *
124,50 € per 100 g
Espara Blueberry capsules (60)
20,63 € *
76,39 € per 100 g
Optiolex Base 2 powder (150g)
22,80 € *
15,20 € per 100 g
Optiolex Base 3 Multivitamin Juice (300ml)
17,82 € *
5,94 € per 100 ml
Paracel Macula-Complex (60 caps)
53,80 € *
131,22 € per 100 g