Vitamin K
2 Vitamin K forms are known. In the plant-based foods are Vitamin K1 (phylloquinone) and in animal vitamin K2 (menaquinone). Small amounts of Vitmain K can be produced by the body itself.
Foods with vitamin K:
Sauerkraut, spinach, brussels sprouts, broccoli, kale, carrots, chicken, beef liver. The recommended daily vitamin K intake is 70-80ug/day for men and 60-65ug/day for women. There is no upper limit.
Vitamin K
Sauerkraut, spinach, brussels sprouts, broccoli, kale, carrots, chicken, beef liver. The recommended daily vitamin K intake is 70-80ug/day for men and 60-65ug/day for women. There is no upper limit.
Vitamin K
- helps to a normal blood coagulation
- contributes to the maintenance of normal bone
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anatis Champignon Vit D + Vit K2 (90 caps)
40,90 € *
92,18 € per 100 g
anatis Sango Sea Coral + K2 (180 caps)
33,90 € *
33,63 € per 100 g
Biobene Osteo-4 Complex (60 caps)
25,06 € *
53,33 € per 100 g
Calcium + D3 Direct Powder (60x2.6g)
10,90 € *
6,99 € per 100 g
Espara Vitamin D3-K2 (100 caps)
19,88 € *
49,69 € per 100 g
Espara Vitamin K Vegan Drops (15ml)
15,90 € *
106,00 € per 100 ml
Optiolex Base 2 powder (150g)
22,80 € *
15,20 € per 100 g
Optiolex Base 3 Multivitamin Juice (300ml)
17,82 € *
5,94 € per 100 ml
Sanuslife ESORI Omega3/D3/E/K2 (45ml)
Price on application
Vitamin K2 (Buch)
10,30 € *