Question about item
One capsule instead of two bottles: vitamin D3 and K2 for 100 days
Espara Vitamin D3-K2 combines 20 µg vitamin D3 (800 IU) and 75 µg vitamin K2 as all-trans MK-7 in one capsule. Vitamin D and vitamin K contribute to the maintenance of normal bones. One capsule a day with a meal.
Many people take vitamin D and K2 together, but juggle two products and different drop counts. This capsule turns it into a single step a day.
Each capsule contains 20 µg vitamin D3 (cholecalciferol, 800 IU) and 75 µg vitamin K2 as all-trans MK-7. Vitamin D contributes to normal blood calcium levels and to the normal function of the immune system. Vitamin K contributes to normal blood clotting.
Espara recommends taking the capsule with a meal, as both vitamins are fat-soluble. The product is vegetarian, gluten-free, lactose-free and fructose-free. With 100 capsules, you are covered for over three months.
per capsule
MK-7
a day
one pack
Take 1 capsule once a day with liquid at mealtime.
Content per daily dose (1 capsule)
| Ingredient | Per daily dose | % NRV |
|---|---|---|
| Vitamin D3 (cholecalciferol, 800 IU) | 20 µg | 400 % |
| Vitamin K2 as all-trans MK-7 | 75 µg | 100 % |
% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.
Product name: Food supplement with vitamins D3 and K2
Ingredients: Filler microcrystalline cellulose, hydroxypropyl methylcellulose*, vitamin K2 powder (carrier maltodextrin, vitamin K2) (11.7%), cholecalciferol powder (carrier maltodextrin, carrier modified starch, antioxidant mixed tocopherols, carrier sunflower oil, cholecalciferol) (2.5%). *plant-based capsule shell
Net quantity: 100 capsules (32 g)
⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children.
📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.
💬 Frequently asked questions
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Capsule or drops?+The capsule combines both vitamins in one fixed dose. If you want to dose D3 and K2 separately and vegan, choose Espara Vitamin D Vegan and Vitamin K Vegan Drops.
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Is the product vegan?+It is vegetarian but not declared vegan. For a vegan option, there are the drops with D3 from lichen.
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I take anticoagulants. What should I consider?+Vitamin K affects blood clotting. If you take medication such as warfarin, clarify use with your doctor first.
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When do I take the capsule?+With a meal, ideally your most substantial one of the day.
🌿 A good match
Responsible Person (GPSR, EU 2023/988) & Manufacturer:
Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com
| Item information | Value |
|---|---|
| Application form: | Capsules |
| Product properties: | VegetarianGluten-freeLactose-freeFructose-free |
| Content: | 0,03 kg |


