Espara dietary supplement with minerals and vitamins. Iron helps the normal formation of red blood cells and the red blood pigment hemoglobin.
In addition, iron supports the normal function of the immune system. Vitamin C increases the absorption of iron. Vitamin B2, B6, B12 and folic acid contribute to the normal red blood cell formation and copper supports the iron transport in the body.
Each human metabolic pathway contains enzymes, require the central atom of iron. An adequate supply of iron is therefore of great importance. Iron deficiency anaemia is considered the most common deficiency disease worldwide. Iron is essential for the formation of blood. It is part of the red blood pigment hemoglobin (oxygen transport) and myoglobin (red dye in the muscles). Hemoglobin contains more than half of the total stock of iron of the body.
Recommendation for use
Consume 1 capsule daily with water
Active ingredient / daily dose
30mg iron (214,29% RDA), 50mg natural vitamin C (62.5% RDA), 1.1mg vitamin B1 (100% RDA), 1.4mg vitamin B2 (100% RDA), 1.4mg vitamin B6 (100% RDA), 2.5µg vitamin B12 (100% RDA), 200µg folic acid (100% RDA), 1000µg copper (100% RDA), 50µg molybdenum (100% RDA).
Herbal capsule shape, for diabetics: 1 capsule = 0,022BE
Dietary supplements are no substitute for a balanced diet and the recommended daily dose should not be exceeded. Varied and balanced diet and a healthy lifestyle are important. Store dry and not above room temperature and out of the reach of children.