Question about item
The value tub: yam for four months
Espara Yam in the large tub of 120 capsules lasts four months at one capsule a day. Each capsule holds 375 mg Dioscorea opposita extract with 60 mg diosgenin, vegan.
If you already know yam and want to stay with it long term, you will not want to reorder every month. The large tub covers a whole change of season.
Yam belongs to the yam family (Dioscoreaceae), with more than 600 species worldwide. Espara uses Chinese yam and standardises the extract to 60 mg diosgenin per capsule, so the amount stays the same across all 120 days.
The capsules are vegan, gluten-, lactose- and fructose-free. The tub is filled by Espara in Austria.
per capsule
per capsule
of the capsule
Take 1 capsule once a day with liquid.
Content per daily dose (1 capsule)
| Ingredient | Per daily dose | % NRV |
|---|---|---|
| Yam extract (Dioscorea opposita) | 375 mg | * |
| of which diosgenin | 60 mg | * |
% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.
Product name: Food supplement with yam extract
Ingredients: Yam extract (yam extract, carrier maltodextrin) (75%), hydroxypropyl methylcellulose*, filler pea fibre. *plant-based capsule shell
Net quantity: 120 capsules (60 g)
How should I store the large tub?
Dry, at room temperature and away from light, out of reach of children. Close the tub tightly after each use so no moisture gets in.
⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children.
📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.
💬 Frequently asked questions
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How long does the tub last?+Four months at one capsule a day.
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Is it the same as the smaller packs?+Yes, the capsules are identical; only the quantity and packaging (tub instead of box) differ.
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How much diosgenin is in one capsule?+60 mg diosgenin from 375 mg extract.
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Is the product vegan?+Yes, it is vegan, gluten-free, lactose-free and fructose-free.
🌿 A good match
Responsible Person (GPSR, EU 2023/988) & Manufacturer:
Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com
| Item information | Value |
|---|---|
| Application form: | Capsules |
| Product properties: | Gluten-freeLactose-freeFructose-freeVegan |
| Content: | 0,06 kg |
Often ordered together
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)


