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The whole Viterna range in one place: food supplements, natural cosmetics, incense, books and much more, from well-known brands and small producers. Use the sections above to go straight to the right group, and find an overview in the guide below. Read the guide ↓

Top rated

Cosphera

Cosphera Coenzyme Q10 250mg (120 capsules)

SKU:: AR3485

250 mg coenzyme Q10 per capsule — combined with vitamin B3, biotin and selenium for metabolism and cell protection.

✅ Niacin contributes to normal energy-yielding metabolism
✅ Selenium contributes to the protection of cells from oxidative stress
✅ 250 mg coenzyme Q10 (ubiquinone) per capsule, high-strength
✅ 100 % vegan, free from magnesium stearate or gelatine

Cosphera

Cosphera Coenzyme Q10 250mg (120 capsules)

34,90 € *

727,08 € per kg

Go to item

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Vitamin D3 + K2 Vegan Drops (50ml)

SKU:: AR3732

High-dose vegan D3 + K2 drops (1,000 IU D3/drop) for bones, muscles, and the immune system. With K2 (MK7 all-trans) dissolved in MCT oil for optimal absorption.

Cosphera

Cosphera Vitamin D3 + K2 Vegan Drops (50ml)

23,90 € *

478,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Magnesium (100ml)

SKU:: AR1943

80ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure magnesium in water.

Tec2Future

Ionic colloidal Magnesium (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Ionic colloidal Silver, 100ml bottle with spray...

Tec2Future

Ionic colloidal Silver 50 ppm (100ml)

SKU:: AR1932

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure silver in water.

Tec2Future

Ionic colloidal Silver 50 ppm (100ml)

28,90 € *

289,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Iron (100ml)

SKU:: AR2088

65ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure iron in water.

Tec2Future

Ionic colloidal Iron (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic Ozone-Oxygen Oil (200ml)

SKU:: AR1935

Virgin olive oil with ozone-oxygen highly ionized.

Tec2Future

Ionic Ozone-Oxygen Oil (200ml)

46,50 € *

232,50 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Magnesium Oil (50ml)

SKU:: AR1942

Native sunflower oil with 99.99% pure magnesium.

Tec2Future

Ionic colloidal Magnesium Oil (50ml)

56,90 € *

1.138,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Silicon (100ml)

SKU:: AR2086

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure Silicon in water.

Tec2Future

Ionic colloidal Silicon (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Gold (100ml)

SKU:: AR1931

55ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure gold in water.

Tec2Future

Ionic colloidal Gold (100ml)

45,90 € *

459,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Lithium (100ml)

SKU:: AR2084

62ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure lithium in water.

Tec2Future

Ionic colloidal Lithium (100ml)

45,90 € *

459,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Ionic colloidal Silver, 200ml bottle. Buy Ionic colloidal...

Tec2Future

Ionic colloidal Silver 50 ppm (200ml)

SKU:: AR1933

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure silver in water.

Tec2Future

Ionic colloidal Silver 50 ppm (200ml)

45,90 € *

229,50 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Sulfur (100ml)

SKU:: AR1936

95ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure sulfur in water.

Tec2Future

Ionic colloidal Sulfur (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic Ozone-Oxygen Oil (100ml)

SKU:: AR3199

Virgin olive oil with ozone-oxygen highly ionized.

Tec2Future

Ionic Ozone-Oxygen Oil (100ml)

25,50 € *

255,00 € per 1 l

Go to item

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Magnesium (200ml)

SKU:: AR2228

80ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure magnesium in water.

Tec2Future

Ionic colloidal Magnesium (200ml)

79,50 € *

397,50 € per 1 l

Go to item

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Germanium (100ml)

SKU:: AR2091

60ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure Germanium in water

Tec2Future

Ionic colloidal Germanium (100ml)

45,90 € *

459,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Selenium (50ml)

SKU:: AR2172

58ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure selenium in water.

Tec2Future

Ionic colloidal Selenium (50ml)

56,50 € *

1.130,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Cosphera

Cosphera Hair Vitamins (120 caps)

SKU:: AR3486

Cosphera Hair Vitamins: 21 micronutrients for hair, skin and nails – in one vegan capsule.

✅ Biotin, zinc and selenium contribute to the maintenance of normal hair
✅ 5,000 µg D-biotin per daily dose (10,000% NRV)
✅ With branded raw materials: Albion® zinc bisglycinate & OptiMSM®
✅ Copper contributes to normal hair pigmentation
✅ 100% vegan, plus millet, bamboo & green tea extracts

Cosphera

Cosphera Hair Vitamins (120 caps)

29,90 € *

439,71 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Potassium (100ml)

SKU:: AR2092

60ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure potassium in water.

Tec2Future

Ionic colloidal Potassium (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Liver Plus (120 caps)

SKU:: AR3595

Cosphera Leber+ unites four botanical extracts with choline, vitamin E, folate and B12 in just two capsules a day.

✅ Choline contributes to the maintenance of normal liver function
✅ 500 mg milk thistle seed extract with 400 mg silymarin per daily dose
✅ Methylated folate (5-MTHF) and methylcobalamin – directly bioavailable
✅ Vegan, gluten-free, lactose-free, non-GMO
✅ Premium complex by Cosphera, manufactured in Germany

Cosphera

Cosphera Liver Plus (120 caps)

29,90 € *

299,00 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Bor (100ml)

SKU:: AR1940

80ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure bor in water.

Tec2Future

Ionic colloidal Bor (100ml)

45,90 € *

459,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic K6 Mix colloidal (100ml)

SKU:: AR3006

Colloid in aqueous solution. Produced with proton resonance. Distilled water, Cr, Zn, Mg, Mn, Mo, B.

Tec2Future

Ionic K6 Mix colloidal (100ml)

45,90 € *

459,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Sodium (100ml)

SKU:: AR2220

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure sodium in water.

Tec2Future

Ionic colloidal Sodium (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Zinc (100ml)

SKU:: AR2171

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure zinc in water.

Tec2Future

Ionic colloidal Zinc (100ml)

44,90 € *

449,00 € per 1 kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Copper (100ml)

SKU:: AR2170

65ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure copper in water.

Tec2Future

Ionic colloidal Copper (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Probio Skin Plus (60 caps)

SKU:: AR3596

Want healthy, radiant, and balanced skin? Probio Skin provides you with a unique beauty complex of vegan probiotics and prebiotics, as well as vitamin A for your skin and immune System.

Cosphera

Cosphera Probio Skin Plus (60 caps)

26,90 € *

791,18 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Calcium (100ml)

SKU:: AR2093

45ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure calcium in water.

Tec2Future

Ionic colloidal Calcium (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Silicon (200ml)

SKU:: AR2229

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure Silicon in water.

Tec2Future

Ionic colloidal Silicon (200ml)

79,50 € *

397,50 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Magnesium Complex 6-in-1 Formula (180 caps)

SKU:: AR3848

Four magnesium forms plus vitamin B6 and C – for muscles, nerves and energy, with just 2 capsules a day.

✅ Magnesium contributes to normal muscle function
✅ 400 mg magnesium per day (107% NRV)
✅ 6-in-1 formula: 4 magnesium sources, vitamin B6 & C
✅ Vegan, free from magnesium stearate & colourants
✅ 180 capsules – a supply for around 90 days

Cosphera

Cosphera Magnesium Complex 6-in-1 Formula (180 caps)

25,90 € *

154,17 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Germanium (200ml)

SKU:: AR2226

60ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure Germanium in water

Tec2Future

Ionic colloidal Germanium (200ml)

83,90 € *

419,50 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Immune Active Plus (60 caps)

SKU:: AR3734

13-in-1 Immune Complex: Your daily support for a normal immune system. With 13 premium-quality vitamins, minerals, and plant extracts. Ideally bioavailable thanks to exclusive brand-name raw materials. Vegan & high-dose.

Cosphera

Cosphera Immune Active Plus (60 caps)

22,90 € *

487,23 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Fullerenes (100ml)

SKU:: AR2089

40ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure fullerenes in water.

Tec2Future

Ionic colloidal Fullerenes (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Zinc (200ml)

SKU:: AR2230

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure zinc in water.

Tec2Future

Ionic colloidal Zinc (200ml)

79,50 € *

397,50 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Bromelain Enzyme Complex (120 caps)

SKU:: AR3755

6-in-1 Enzyme Complex: Bromelain, Papain, Rutin, Quercetin, Frankincense & Vitamin C. Enteric-coated, no additives.

Cosphera

Cosphera Bromelain Enzyme Complex (120 caps)

24,90 € *

276,67 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Hyaluron Plus Caps (90 caps)

SKU:: AR3487

High-strength, micro-molecular hyaluronic acid with vitamin C, zinc and vitamin B12 – one vegan capsule a day.

✅ Zinc contributes to the maintenance of normal skin and normal bones
✅ Vitamin C contributes to normal collagen formation for the normal function of skin
✅ Vitamin B12 contributes to the reduction of tiredness and fatigue
✅ 90 capsules – around a 3-month supply
✅ Vegan, gluten-free, lactose-free & free from magnesium stearate

Cosphera

Cosphera Hyaluron Plus Caps (90 caps)

27,90 € *

357,69 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Retinol Gold Cream (50ml)

SKU:: AR3823

Rich anti-aging cream with retinol on gold particles, shea butter and an anti-aging peptide — mild enough for daily use.

✅ Refines the complexion and supports skin firmness
✅ GOLDEN-A® technology for a gentle retinol routine
✅ With shea butter, hyaluronic acid, RetinART and Palmitoyl Tripeptide-5
✅ Vegan, dermatologically tested, made in Germany
✅ 50 ml for face, neck and décolleté

Cosphera

Cosphera Retinol Gold Cream (50ml)

32,90 € *

658,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Retinol Gold Serum Anti-Aging (50ml)

SKU:: AR3822

Anti-aging care with retinol on gold particles and a plant-based chlorella active — mild enough for daily use.

✅ Refines the complexion and supports skin firmness
✅ GOLDEN-A® technology for a gentle retinol routine
✅ With RetinART from chlorella, niacinamide and hyaluronic acid
✅ Vegan, dermatologically tested, made in Germany
✅ 50 ml for face, neck and décolleté

Cosphera

Cosphera Retinol Gold Serum Anti-Aging (50ml)

29,90 € *

598,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Glyko (100ml)

SKU:: AR2090

200ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure Glyko (Carbon) in water

Tec2Future

Ionic colloidal Glyko (100ml)

29,90 € *

299,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Bismuth (100ml)

SKU:: AR2087

55ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure bismuth in water.

Tec2Future

Ionic colloidal Bismuth (100ml)

45,90 € *

459,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Manganese (100ml)

SKU:: AR2218

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure manganese in water.

Tec2Future

Ionic colloidal Manganese (100ml)

44,90 € *

449,00 € per 1 l

Go to item

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Gold (200ml)

SKU:: AR2227

55ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure gold in water.

Tec2Future

Ionic colloidal Gold (200ml)

83,90 € *

419,50 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Germanium Oil (50ml)

SKU:: AR2085

Native sunflower oil with 99.999% pure germanium.

Tec2Future

Ionic colloidal Germanium Oil (50ml)

56,90 € *

1.138,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

Ionic colloidal Platinum (100ml)

SKU:: AR1937

50ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure platinum in water.

Tec2Future

Ionic colloidal Platinum (100ml)

45,90 € *

459,00 € per 1 kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Zinc Oil (50ml)

SKU:: AR1945

Native sunflower oil with 99.99% pure zinc.

Tec2Future

Ionic colloidal Zinc Oil (50ml)

56,90 € *

1.138,00 € per 1 l

Go to item

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Cosphera

Cosphera Zinc Bisglycinate 25 mg (365 tablets)

SKU:: AR3735

One year's supply with 25mg of high-dose zinc. Contributes to the immune system, skin, hair, nails & eyesight. Vegan & additive-free. Small, easy-to-swallow tablets.

Cosphera

Cosphera Zinc Bisglycinate 25 mg (365 tablets)

19,90 € *

218,68 € per kg

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Tec2Future

AUTONOMOUS Gold (10ml)

SKU:: AR3644

Highly potent autonomous gold with stable bipolarity. Innovative application at the elemental level. Made in Germany, 1-3 drops per use.

Tec2Future

AUTONOMOUS Gold (10ml)

65,90 € *

6.590,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Ionic colloidal Nickel, 100ml bottle with spray...

Tec2Future

Ionic colloidal Vanadium (100ml)

SKU:: AR2223

55ppm. Colloid in aqueous solution. Produced with proton resonance. 99.995% pure vanadium in water.

Tec2Future

Ionic colloidal Vanadium (100ml)

44,90 € *

449,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Tec2Future

Ionic colloidal Silicon Oil (50ml)

SKU:: AR1944

Native sunflower oil with 99.99% pure silicon.

Tec2Future

Ionic colloidal Silicon Oil (50ml)

56,90 € *

1.138,00 € per 1 l

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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Top rated

Ionic colloidal Silver Oil, 50ml bottle. Buy native...

Tec2Future

Ionic colloidal Silver Oil 1000 ppm (50ml)

SKU:: AR1938

Native sunflower oil with 99.999% pure silver.

Tec2Future

Ionic colloidal Silver Oil 1000 ppm (50ml)

56,90 € *

1.138,00 € per 1 l

Go to item

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Page 1 of 3
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Capsules for everyday life, care for your skin, a book for the evening: at Viterna you will find it all under one roof.

Here in the shop you can see our entire range. Food supplements make up the largest part, alongside natural cosmetics, essences, incense, oils, books, sports products and gift sets. We have stocked many brands for years, and some products come from small producers in Austria.

Further down we briefly introduce every section and show you how to find the right product quickly.

Hands unpacking a shipping box, with products from the Viterna range in front: Optiolex Magnesium 7 Komplex, Espara Spitzwegerich Essenz, Aquatadeus Pflegelotion, Indigo Räuchermischung Reinigung and the book Räuchern im Einklang mit der Natur — Symbolic image: AI-generated

All sections at a glance

Each section has its own page above. The link in each tile takes you straight there.

Food supplements

Vitamins, minerals, plant extracts and more, the largest section of our range. To the supplements

Natural cosmetics

Skin and hair care with natural ingredients, plus alkaline care. To natural cosmetics

Essences

Herbal and mushroom essences in drop form. To the essences

Incense

Incense blends, resins, herbs and the right accessories. To incense

Colloids

Colloidal solutions in bottles and sprays. To colloids

CBD

Hemp extracts and CBD products from selected brands. To CBD

Lab tests

Home test kits: take the sample yourself and send it to the lab. To lab tests

Ayurveda

Products from the Ayurvedic tradition of India. To Ayurveda

Books

Guides and non-fiction on nutrition and lifestyle. To books

Esoteric

Singing bowls, stones and other companions for calm and mindfulness. To esoteric

Oils

Essential oils, fragrance and massage oils. To oils

Sport

Protein, creatine, amino acids and sports drinks. To sport

Animals

Supplements and care for pets. To animals

Vital sets

Ready-made bundles, often cheaper than buying items separately. To vital sets

Household

Decor, candles and useful items for the home. To household

Food

Tea, muesli, spreads and other foods. To food

Gift sets

Gift sets for birthdays, Christmas and other occasions. To gift sets

How to find the right product quickly

Search: Enter a product name, a brand or an ingredient in the search field at the top, such as "magnesium" or "frankincense".

Filter and sort: Above the products you can narrow the choice by brand or sort by price.

By nutrient: Under Nutrients you will find vitamins, minerals, fatty acids and more, sorted into groups.

Popular and reduced: The most popular products are under Bestsellers, current offers under % Offers.

What you can rely on

Viterna is an online shop based in Eibiswald, Styria. Trusted Shops rates us as "Excellent", and you are covered by Trusted Shops buyer protection. Customers also give us very good marks on Shopauskunft.

Every product page shows the ingredients, the amounts per daily serving and the recommended intake, along with reviews from our customers.

At Viterna

Shipped from Eibiswald, Styria
Trusted Shops buyer protection
Reviews on Trusted Shops and Shopauskunft
Advice by email if needed

Frequently asked questions

What can I find in the Viterna shop?+

Our entire range: food supplements, natural cosmetics, essences, incense, oils, books, sports products, gift sets and more. Each section has its own page above.

How do I find a specific product quickly?+

The quickest way is the search field at the top. Alternatively, use "Filter and sort" to narrow the choice by brand.

Are products sometimes cheaper?+

Yes, regularly. Reduced products carry the red discount label, and all offers are collected under % Offers.

Where do the products come from?+

We stock well-known brands and products from small producers, many of them from Austria. The manufacturer is shown on every product page.

Where does Viterna ship from?+

We ship from Eibiswald in Styria. You can see shipping costs and delivery time in the basket before you order.

Can I get advice before buying?+

Yes, we are happy to help if needed, by email at office@viterna.at.

Summary

The shop shows the whole Viterna range at a glance.
Use the sections above to go straight to the right group.
Search, filters, bestsellers and offers help you find things quickly.
Shipped from Eibiswald in Styria.

Note: Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.