Try one serving first — then decide whether the big pouch earns its shelf space
The 30 g sample of Vegan 3K Protein by nutri+ holds exactly one shake with raspberry yoghurt flavour — the same recipe as the 1 kg pouch, made from soya, pea and sunflower protein.
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One serving in pocket format
The sachet fits any gym bag or backpack — test without committing to a big pack, or keep it as a shake reserve for the road.
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3K formula from three protein sources
Soy protein isolate, pea protein isolate and sunflower protein complement each other's amino acid profile — instead of one single source with gaps.
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Protein for muscle mass
Protein contributes to a growth in muscle mass — the sample delivers a full-size shake, not a half measure.
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100% vegan, lactose-free
No milk protein, non-GMO — the pink colour comes from beetroot juice powder, not artificial colourings.
Buying a full kilo of protein powder on trust — and then it doesn't taste right? That's exactly the risk this trial sachet removes. You mix one complete shake, judge taste, sweetness and texture, and know where you stand.
Inside is exactly what's in the big pouch. The 3K formula combines three plant sources because no single plant delivers a fully balanced amino acid profile — soya as the base with high biological value, pea with plenty of lysine, sunflower to round things off. The raspberry note gets its yoghurt-style freshness from malic acid, without any yoghurt.
Behind the sample is a German manufacturer that specialises exclusively in plant-based sports nutrition, with certified production in Germany. And if you're not sure raspberry yoghurt is your flavour: the 3K range is available as a sample in many more varieties.
📊 The sample by the numbers
77%
protein content of the powder
8
essential amino acids included
📋 Recommended intake
Pour 350–400 ml of liquid into a shaker, add the entire contents of the sachet (30 g) and shake well until the powder is completely dissolved. Ideally consumed after training. A plant-based drink is recommended.
Average nutritional values
| Nutrient |
per 100 g powder |
per serving (30 g) |
| Energy |
1573 kJ / 371 kcal |
472 kJ / 111 kcal |
| Fat |
2.4 g |
0.7 g |
| of which saturates |
0.9 g |
0.3 g |
| Carbohydrate |
8.1 g |
2.4 g |
| of which sugars |
1.2 g |
<0.5 g |
| Fibre |
2.6 g |
0.8 g |
| Protein |
77 g |
23 g |
| Salt |
2.7 g |
0.81 g |
The nutrient content of the raw materials is subject to natural fluctuations. The salt content is exclusively due to the presence of naturally occurring sodium. When preparing with a plant-based drink, please take its additional nutritional values into account.
Trade name: Instant powder for the preparation of a protein-rich drink with sweetener
Ingredients: Soy protein isolate, flavour, pea protein isolate, sunflower protein, colouring food (beetroot juice powder), acid (malic acid), sweetener (sucralose)
Net quantity: 30 g (1 serving)
What can you actually judge from a protein sample?
Three things are easy to assess with a single serving: solubility (does the powder dissolve without residue after a quick shake?), texture (creamy or gritty?) and taste in your preferred liquid. What the sample can't show is in the table above — such as the amino acid profile with 8.0 g of leucine per 100 g of protein, the amino acid that gets the most attention in strength training. Recipe and nutritional values are identical to the 1 kg pouch, so your test result transfers directly.
⚠️ Mandatory information: With sweetener. Contains soya.
📦 Storage: Store in a cool, dry place.
💬 Frequently asked questions
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Is the sample identical to the 1 kg pouch?+
Yes — same recipe, same ingredients, same nutritional values. If you like the sample, you'll like the big pouch.
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How many shakes does the sachet make?+
Exactly one full shake. The sachet holds one complete single serving — no weighing, no scoop needed, just tip the entire contents into the shaker.
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What does raspberry yoghurt taste like — more fruity or more sweet?+
Fruity with a light tang, like you know it from fruit yoghurt — that comes from the malic acid. The sweetness is mild and comes from sucralose, not from added sugar.
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Is the powder gluten-free?+
Yes, the manufacturer lists Vegan 3K Protein as gluten-free. No gluten-containing ingredient appears in the ingredient list.
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I can't tolerate soya — is this sample suitable for me?+
No. Soy protein isolate is the main ingredient — if you have a soya allergy or deliberately avoid soya, this powder is not the right choice. The shop also stocks protein powders based on other sources.
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Is the sachet good for travelling?+
Yes — many use the single servings as a travel format: pack sachet and shaker, add liquid on site, done. Your shake stays part of the routine on holiday or business trips.
Goes well with this
Responsible Person (GPSR, EU 2023/988) & Manufacturer: Nutrition-Plus Germany e.K. · Herrenwiesenring 19 · 53501 Grafschaft · Germany · info@nutri-plus.de
