Creamy like a vanilla milkshake – just entirely plant-based
Vegan 3K Protein by nutri+ blends three plant protein sources into an instant powder with vanilla cream flavour – the brand's bestseller from Grafschaft, Germany.
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Three sources, one complete amino acid profile
Soy protein isolate, pea protein isolate and sunflower protein complement each other – all essential amino acids included.
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Protein for muscle mass
Protein contributes to a growth in muscle mass.
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Instant solubility, creamy texture
The instant powder dissolves completely when shaken – no gritty mouthfeel, with a full-bodied vanilla cream note.
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100% vegan & clean
Lactose-free, no added sugar, GMO-free – sweetened solely with sucralose.
If you have ever tried a plant-based protein powder, you know the risk: the shake tastes flat, clumps in the bottle or leaves a chalky feeling on your tongue. Many people reluctantly switch back to dairy protein – or skip the shake altogether.
The 3K approach tackles that problem at the root. Each of the three protein sources brings its own amino acid pattern: soy delivers a largely complete profile, pea adds plenty of lysine and arginine, sunflower rounds things off with sulphur-containing amino acids. And because isolates are used, fat and carbohydrate levels stay low – so the shake tastes of vanilla, not of raw material.
Behind the product stands Nutrition-Plus Germany, a company specialised in purely plant-based sports nutrition for years. Production is certified, and the manufacturer publishes up-to-date laboratory analyses from independent testing labs for the individual flavours – traceable down to the single test certificate.
📊 Vegan 3K Protein by the numbers
24 g
protein per serving (30 g)
33
servings per 1000 g pouch
📋 Recommended intake
Pour 350–400 ml of liquid into a shaker and add 30 g of powder (about 3 heaped tablespoons). Shake well until the powder is completely dissolved. Ideally consume after your workout. A plant-based drink is recommended.
Nutritional information per 100 g of powder and per serving (30 g)
| Average nutritional values |
per 100 g |
per serving (30 g) |
| Energy |
1579 kJ / 373 kcal |
474 kJ / 112 kcal |
| Fat |
2.4 g |
0.7 g |
| of which saturates |
0.9 g |
0.3 g |
| Carbohydrates |
5.4 g |
1.6 g |
| of which sugars |
0 g |
0 g |
| Fibre |
2.7 g |
0.8 g |
| Protein |
81 g |
24 g |
| Salt |
2.8 g |
0.84 g |
Trade name: Instant powder for the preparation of a protein-rich drink with sweetener and vanilla cream flavour.
Ingredients: Soy protein isolate, pea protein isolate, sunflower protein, natural flavour, sweetener (sucralose).
Net quantity: 1000 g / 2.2 lb (33 servings)
Why three protein sources instead of one?
Single plant proteins almost always have one limiting amino acid – methionine in pea, lysine in many grain proteins. Combining several sources closes those gaps. Per 100 g of protein, the 3K powder provides 8.1 g of leucine and 6.1 g of lysine, plus all other essential amino acids. The result is a profile the manufacturer lists with a high biological value – without a single animal-derived raw material.
What does "isolate" mean in a protein powder?
An isolate is refined further than a concentrate: fat, carbohydrates and fibre are largely removed, so the protein share rises. That is exactly why this powder reaches such a high protein content while staying low in fat and sugar. For you this means more protein per calorie – and a more neutral base taste that the vanilla cream flavour does not have to mask.
⚠️ Mandatory information: Contains soy. The nutrient content of the raw materials is subject to natural fluctuations. When preparing with a plant-based drink, please consider its additional nutritional values. The salt content is exclusively due to the presence of naturally occurring sodium.
📦 Storage: Store this product protected from warmth, sunlight and humidity.
💬 Frequently asked questions
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Does the shake taste artificial or gritty?+
No – the vanilla cream note comes from natural flavouring, and the finely milled instant powder dissolves completely when shaken. In the manufacturer's shop, customers describe the taste as "liquid vanilla ice cream", even when mixed with water.
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What should I mix the powder with – water or a plant-based drink?+
Both work. With water the shake stays lower in calories, with a plant-based drink it gets creamier – the manufacturer recommends this option. Just add the drink's nutritional values to your count.
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How does it differ from whey protein?+
Whey is derived from milk, so it contains dairy protein and usually residual lactose. The 3K powder is made entirely without milk components while delivering a comparably high protein content per serving – interesting for anyone avoiding dairy.
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Can I also use the powder in yoghurt, porridge or for baking?+
Yes – as a food you can use it freely in the kitchen, for example in soy yoghurt, muesli or pancake batter. A practical tip: stir it into a little water first before adding it to oats, so it does not turn into a thick paste.
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Does the product contain allergens?+
Yes, soy – it is the first ingredient. Milk, lactose and gluten, however, are not on the ingredient list; the product is declared lactose-free. If you have a soy allergy, this powder is not for you.
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When is the best time to drink the shake?+
Ideally after your workout. In principle, though, the timing is flexible – many people also use the shake as a protein-rich addition to breakfast.
Goes well with this
Responsible Person (GPSR, EU 2023/988) & Manufacturer: Nutrition-Plus Germany e.K. · Herrenwiesenring 19 · 53501 Grafschaft · Germany · info@nutri-plus.de
