Question about item
Tastes like cinnamon rice pudding – counts like a protein shake
Vegan 6K Protein by nutri+ blends six plant protein sources into a creamy shake with rice pudding cinnamon flavour – with no added sugar.
Sound familiar? The training plan is set, but your head wants dessert. Many vegan shakes are little help here – they taste earthy, feel gritty, or stick to the same standard flavours.
That is where the 6K recipe comes in. Each plant source brings its own amino acid pattern – what one lacks, another supplies. Ground cinnamon bark adds real spice rather than flavouring alone, while sucralose delivers the dessert-like sweetness without adding sugar. The result: a shake that tastes like pudding yet fits a protein-focused diet.
Behind the powder stands a German manufacturer that publishes its lab analyses openly and produces in certified facilities. Every purchase also supports animal welfare and environmental projects – skipping the enclosed single-use scoop is part of the same philosophy.
Pour 300 ml of liquid into a shaker and add 30 g of powder (about 3 heaped tablespoons). Shake well until the powder is completely dissolved. Ideally consume after your workout.
Average nutritional values
| per 100 g of powder | per serving (30 g in 300 ml water) | |
|---|---|---|
| Energy | 1530 kJ / 385 kcal | 459 kJ / 115 kcal |
| Fat | 3.7 g | 1.1 g |
| of which saturates | 1.3 g | 0.4 g |
| Carbohydrate | 10 g | 3.0 g |
| of which sugars | 2.6 g | 0.8 g |
| Fibre | 1.5 g | < 0.5 g |
| Protein | 78 g | 23 g |
| Salt | 1.8 g | 0.53 g |
Trade name: Instant powder for the preparation of a protein-rich drink with sweetener and rice pudding cinnamon flavour.
Ingredients: Soy protein isolate, wheat protein, flavouring, pea protein isolate, rice protein, sunflower protein, almond protein, cinnamon bark powder (1.7%), sweetener (sucralose).
Net quantity: 1000 g (33 servings)
Why six protein sources instead of one?
Individual plant proteins often have one limiting amino acid – lysine in rice, methionine in pea. Combining several sources lets each fill the other's gap. That is how the 6K blend reaches 7.8 g of L-leucine per 100 g of protein and contains all eight essential amino acids the body cannot make itself.
Where does the sweetness come from without added sugar?
The sweetness comes from sucralose, a sweetener with no notable calories. The small amount of sugar in the nutrition table occurs naturally in the plant raw materials – no sugar is added. Ground cinnamon bark provides the spice note.
⚠️ Mandatory information: The nutrient content of the raw materials is subject to natural fluctuations. The salt content is exclusively due to the presence of naturally occurring sodium. When preparing with a plant-based drink, please consider its additional nutritional values. Contains soy, wheat (gluten) and almonds.
📦 Storage: Store protected from warmth, sunlight and humidity.
💬 Frequently asked questions
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What does the Rice Pudding Cinnamon flavour taste like?+Like a dessert: mildly sweet with a distinct cinnamon note coming from real ground cinnamon bark. The texture is creamy – much closer to pudding than to a classic sports shake.
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Should I mix it with water or a plant-based drink?+Both work. With water the shake stays light; with oat or soy drink it becomes creamier and more dessert-like. With plant-based drinks, their own nutritional values are added.
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Is this protein powder gluten-free?+No. The recipe contains wheat protein and therefore gluten. It also contains soy and almonds – this flavour is not suitable for anyone with these allergies or coeliac disease.
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Is it suitable if I avoid lactose and milk protein?+Yes. The powder is 100% vegan and therefore free from lactose, milk protein and all other animal ingredients.
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Does the powder clump when mixing?+With vigorous shaking the powder dissolves completely. It is easiest in a shaker with a mesh insert – the mesh breaks up small lumps before they can settle.
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Why is there no scoop in the pouch?+For the sake of the environment, the manufacturer does not include a single-use scoop in every pouch. A durable measuring spoon is available separately and replaces the throwaway version for good.
Goes well with this
Product safety in accordance with EU Regulation (EU) 2023/988 (GPSR): Responsible Person & Manufacturer: Nutrition-Plus Germany e.K. · Herrenwiesenring 19 · 53501 Grafschaft · Germany · info@nutri-plus.de
| Item information | Value |
|---|---|
| Application form: | Powder |
| Product properties: | Lactose-freeVegan |
| Content: | 1,00 kg |