Question about item
600 mg EPA and DHA from algae, without any fish
Two capsules of Espara Omega-3 Vegan provide 1000 mg algal oil with 400 mg DHA and 200 mg EPA. DHA contributes to the maintenance of normal brain function and normal vision; EPA and DHA contribute to the normal function of the heart.
Fish do not make EPA and DHA themselves; they get them from algae. Algal oil therefore goes straight to the source and is the obvious choice for anyone who is vegan or would rather not take fish oil.
Two capsules contain 1000 mg oil from the microalga Schizochytrium with 650 mg omega-3 fatty acids, of which 400 mg DHA and 200 mg EPA. Rosemary extract and natural vitamin E protect the oil; 1.8 mg vitamin E equal 15% of the reference intake. Vitamin E contributes to the protection of cells from oxidative stress.
Espara openly points out that a slightly “fishy” smell can occur when you open the tub. Algal oil smells like that too, and small amounts of oil on the capsule shell cannot be completely avoided in production.
per daily dose
per daily dose
a day
one pack
Take 2 capsules once a day with liquid at your main meal.
Content per daily dose (2 capsules)
| Ingredient | Per daily dose | % NRV |
|---|---|---|
| Algal oil | 1000 mg | * |
| Omega-3 fatty acids | 650 mg | * |
| of which DHA | 400 mg | * |
| of which EPA | 200 mg | * |
| Vitamin E | 1.8 mg | 15 % |
% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.
Product name: Food supplement with algal oil and vitamin E
Ingredients: DHA- and EPA-rich oil from the microalga Schizochytrium sp. (83.57%), hydroxypropyl methylcellulose*, antioxidant rosemary extract (rosemary extract, sunflower oil), D-alpha-tocopheryl acetate (0.25%). *plant-based capsule shell
Net quantity: 60 capsules (35 g)
Why do the capsules sometimes stick together?
During production, tiny amounts of algal oil can stay on the outside of the capsules. As a result they sometimes stick together a little and the tub smells slightly of the sea when opened. The contents are not affected.
⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children. Food supplements containing omega-3 fatty acids should only be taken over a longer period after consulting a doctor.
📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.
💬 Frequently asked questions
-
How much DHA and EPA do two capsules provide?+400 mg DHA and 200 mg EPA, 600 mg in total, from 1000 mg algal oil.
-
When do I take the capsules?+Both capsules together with your main meal and some liquid.
-
How does it differ from Omega-3-6-9 Vegan?+Omega-3 Vegan relies on algal oil alone and provides considerably more EPA and DHA. Omega-3-6-9 Vegan combines linseed, algal and olive oil.
-
How long does a pack last?+60 capsules at 2 capsules a day, so one month.
🌿 A good match
Responsible Person (GPSR, EU 2023/988) & Manufacturer:
Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com
| Item information | Value |
|---|---|
| Application form: | Capsules |
| Product properties: | Gluten-freeLactose-freeFructose-freeVegan |
| Content: | 0,04 kg |
Often ordered together
-
Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
-
Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
-
Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)
-
Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)


