Espara Melatonin 1 mg, tub of 60 capsules

Espara Melatonin 1mg (60 caps)

SKU: AR3622

1 mg melatonin with hops and lemon balm. Melatonin contributes to the reduction of time taken to fall asleep.

✅ 1 mg melatonin to fall asleep faster
✅ 50 mg each of hops and lemon balm extract
✅ 1 capsule shortly before bed
✅ 60 days per tub, vegan

15,90 €

Discount: 10%

only

14,31 €

795,00 € per kg

incl. 10% VAT , plus

Manufacturers recommended retail price: 15,90 €

(Save 10%, i.e. 1,59 €)

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Pcs

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Description Characteristics Reviews

Description

Exactly the amount that matters: 1 mg melatonin with hops and lemon balm

Espara Melatonin 1 mg combines 1 mg melatonin with hops and lemon balm extract. Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with an intake of 1 mg melatonin close to bedtime.

🎯

Exactly 1 mg

The amount the authorised claim on falling asleep is linked to.

🌿

Hops and lemon balm

50 mg extract each, standardised to at least 4% flavones and 3% rosmarinic acid.

🌙

Shorter time to fall asleep

Melatonin contributes to the reduction of time taken to fall asleep.

With melatonin, more is not necessarily better. The authorised claim on falling asleep refers to 1 mg close to bedtime, and that is exactly the amount in one capsule.

Espara adds two plants that traditionally belong to the evening: 50 mg hops extract with at least 4% flavones and 50 mg lemon balm extract with at least 3% rosmarinic acid. Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with an intake of 1 mg melatonin close to bedtime.

The capsules are vegan, gluten-free, lactose-free and fructose-free. One capsule in the evening; the tub lasts two months.

📊 Melatonin 1 mg by the numbers

1 mg

melatonin
per capsule

50 mg

hops
extract

50 mg

lemon balm
extract

days from
one pack

📋 Recommended intake

Take 1 capsule before going to bed with liquid.

Content per daily dose (1 capsule)

Ingredient	Per daily dose	% NRV
Melatonin	1 mg	*
Hops extract (min. 4% flavones)	50 mg	*
Lemon balm extract (min. 3% rosmarinic acid)	50 mg	*

% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.

Product name: Food supplement with melatonin, hops and lemon balm extract

Ingredients: Filler microcrystalline cellulose, hydroxypropyl methylcellulose*, lemon balm extract (15.82%), hops extract (hops extract, carrier maltodextrin) (15.82%), melatonin (0.35%). *plant-based capsule shell

Net quantity: 60 capsules (18 g)

1 mg, 3 mg or 5 mg?

Espara offers melatonin in several strengths. The 1 mg capsule matches exactly the amount the authorised claim is linked to. The higher strengths contain more melatonin per capsule.

⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children. Do not use food supplements containing melatonin permanently. Sensitive persons (children/adolescents, asthmatics, pregnant/breastfeeding women, persons with inflammatory diseases or personality disorders, and persons taking medication) should only use them after consulting a doctor.

📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.

💬 Frequently asked questions

When do I take the capsule?+

One capsule with a little liquid shortly before going to bed.
Why are hops and lemon balm included?+

Both plants are traditionally used in the evening. Espara adds 50 mg standardised extract of each.
Can I take melatonin permanently?+

Espara advises not to use food supplements containing melatonin permanently. The full notes are listed under the mandatory information.
Is the product vegan?+

Yes, vegan, gluten-free, lactose-free and fructose-free.