Espara Artichoke-Choline, box of 60 capsules

Espara Artichoke-Choline (60 caps)

SKU: AR1113

Choline for normal liver function, combined with artichoke, milk thistle and curcuma. One capsule a day.

✅ 90 mg choline for normal liver function
✅ With artichoke, milk thistle and curcuma
✅ Just 1 capsule a day, 60 days per pack
✅ Vegan, gluten-free, lactose-free

14,90 €

Discount: 10%

only

13,41 €

424,37 € per 1 kg

incl. 10% VAT , plus

Manufacturers recommended retail price: 14,90 €

(Save 10%, i.e. 1,49 €)

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Pcs

Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)

Description Characteristics Reviews

Description

Choline for the liver, plus three well-known plants

Espara Artichoke-Choline combines 90 mg of choline with artichoke, milk thistle and curcuma in one capsule. Choline contributes to the maintenance of normal liver function. 60 capsules for two months, vegan.

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90 mg choline per capsule

Choline contributes to the maintenance of normal liver function.

🌿

Artichoke and milk thistle

Extracts equivalent to 200 mg artichoke buds and 500 mg milk thistle seeds.

🟡

90 mg curcuma root

Ground curcuma root as the third botanical ingredient.

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1 capsule a day

One capsule daily; the pack lasts 60 days.

The liver works quietly in the background, and most of us only think about it after a particularly rich meal. Many people then turn to plants such as artichoke or milk thistle. This capsule goes a step further and adds a nutrient with an approved claim.

Choline contributes to the maintenance of normal liver function. One capsule provides 90 mg. Alongside it are extracts of artichoke buds with 1 mg cynarin and of milk thistle seeds with 16 mg silymarin, plus 90 mg curcuma root powder.

Artichoke and milk thistle both belong to the daisy family and have grown in European herb gardens for centuries. The Austrian brand Espara combines them with choline and curcuma in a vegan capsule.

📊 Artichoke-Choline by the numbers

90 mg

choline
per capsule

16 mg

silymarin from
milk thistle

1 mg

cynarin from
artichoke

days from
one pack

📋 Recommended intake

Take 1 capsule once a day with liquid.

Content per daily dose (1 capsule)

Ingredient	Per daily dose	% NRV
Choline	90 mg	*
Artichoke bud extract (equiv. 200 mg buds)	40 mg	*
of which cynarin	1 mg	*
Milk thistle seed extract (equiv. 500 mg seeds)	20 mg	*
of which silymarin	16 mg	*
Curcuma root powder	90 mg	*

% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.

Product name: Food supplement with choline combined with artichoke, milk thistle and curcuma

Ingredients: Choline bitartrate (choline bitartrate, soybean oil) (47.12%), hydroxypropyl methylcellulose*, curcuma root powder (17.06%), artichoke bud extract (7.58%), filler pea fibre, milk thistle seed extract (3.79%), medium-chain triglycerides from coconut. *plant-based capsule shell

Net quantity: 60 capsules (31.6 g)

What is choline?

Choline is a nutrient the body partly makes itself and also takes in from foods such as eggs, liver or soy. One capsule provides 90 mg of choline. Choline contributes to the maintenance of normal liver function.

⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children.

📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.

💬 Frequently asked questions

How much choline is in one capsule?+

One capsule contains 90 mg of choline, plus 40 mg artichoke bud extract, 20 mg milk thistle seed extract and 90 mg turmeric root powder. One capsule a day is the daily dose.
Does it contain soy?+

The choline bitartrate contains soybean oil as a carrier. If you are sensitive to soy, please check the ingredients.
When do I take the capsule?+

Once a day with liquid, ideally with a meal. A fixed time helps you remember.
How long does a pack last?+

At one capsule a day, the 60 capsules last two months.