BOOKS
- SKU:
- AR3914
Keto with a plan, not a list of bans: five weeks into ketogenic eating with 90 vegetable-led recipes (book in German).
- ✅ Five-week programme in four phases, from preparation to maintenance
- ✅ 90 recipes from breakfast to breads and desserts
- ✅ By Dr Lulit Wunder and Mabon Wunder BSc, Graz
- ✅ TRIAS paperback, 152 pages, in German
- SKU:
- AR3899
Stop guessing at your vitamin D level: a compact, illustrated guide from a Graz medical practice (German-language edition).
- ✅ Four-step traffic-light system for reading your own blood value
- ✅ 92 pages, colour throughout, diagrams on nearly every spread
- ✅ By Dr. med. Lulit Wunder and Mabon Wunder, BSc (Wunderleicht series)
- ✅ Shadow rule, unit conversion, magnesium and K2 explained
- ✅ German only, a thoughtful gift for German-speaking readers
- SKU:
- AR3915
Fasting that fits your life: three programmes, clear instructions and a plan for afterwards (book in German).
- ✅ Intermittent fasting, a short cure or the 30-day programme
- ✅ More than 40 recipes for relief days, juices and reintroduction
- ✅ By Dr Lulit Wunder and Mabon Wunder BSc, Graz
- ✅ TRIAS paperback, 160 pages, in German
- SKU:
- AR3916
A liver cleanse you can follow at home: twelve days, four phases and a plan that shows you every step (book in German).
- ✅ Hour-by-hour schedule with checklists
- ✅ More than 40 liver-friendly recipes
- ✅ 2nd edition 2024, by Dr Lulit Wunder and Mabon Wunder BSc
- ✅ TRIAS paperback, 160 pages, in German
Welcome to our Books category, your ideal place to discover an informed selection of health books and guides. At Viterna we understand how valuable the right knowledge can be to support your wellbeing and navigate your health journey. Our book selection is therefore a carefully curated mix of works that have won us over for their quality, clarity and effectiveness. Some of these books have also been recommended to us by our valued customers. Discover a wide range of topics, from diet and exercise to mental wellbeing, specific health conditions and natural remedies. Be inspired by our range of health books and find the answers you are looking for.