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10 essential micronutrients for a plant-based diet – one capsule a day
The nutri+ Vegan Essentials capsules combine ten carefully selected micronutrients – including Vitamin B12, Vitamin D3, iron, iodine and choline – in a single vegan daily capsule. The formula was developed by nutritional scientists in Germany specifically for people following a plant-based or vegetarian diet.
Iron contributes to the reduction of tiredness and fatigue.
Normal energy-yielding metabolism
Vitamin B12 contributes to normal energy-yielding metabolism.
Normal immune function
Zinc contributes to the normal function of the immune system.
Maintenance of normal bones
Vitamin D contributes to the maintenance of normal bones.
A purely plant-based diet brings many benefits – yet the intake of certain micronutrients can be challenging. Vitamin B12 occurs naturally almost exclusively in animal foods, and iron, iodine, zinc and Vitamin D are also frequently flagged as critical on a vegan diet. The nutri+ Vegan Essentials capsules cover these core nutrients in a single daily capsule and add Vitamin B2, Vitamin K2, selenium, calcium and choline for rounded daily support.
The formula is developed in Germany under strict quality standards (IFS Food, GMP) and is laboratory-tested. The HPMC capsule shell is entirely plant-based, the formula comes without flow agents such as magnesium stearate or silicon dioxide, and is free from soy, lactose, gluten, colourings and preservatives. If you want to complement your daily routine with further key nutrients for a plant-based diet, viterna.at also offers matching vegan omega-3 fatty acids from algae oil and a vegan EAA amino-acid supplement.
Recommended intake
Take 1 capsule daily, swallowed whole with sufficient liquid. Do not exceed the recommended daily dose.
Nutrition facts per daily serving (1 capsule)
Nutrient
Amount
% NRV*
Vitamin B2 (riboflavin)
1.4 mg
100%
Vitamin B12 (methylcobalamin)
250 µg
10,000%
Vitamin D3 (cholecalciferol)
20 µg
400%
Vitamin K2 (menaquinone-7)
50 µg
67%
Calcium
120 mg
15%
Iron
14 mg
100%
Zinc
10 mg
100%
Selenium
55 µg
100%
Iodine
150 µg
100%
Choline
75 mg
**
* Percentage of Nutrient Reference Values (NRV) according to Regulation (EU) No 1169/2011. ** No NRV established.
Product designation: Food supplement with vitamins, minerals and choline.
Net content: 60 capsules · 44.5 g · 60 daily servings.
Developed in GermanyIFS Food & GMPLab-tested qualityHPMC capsule shell
Why a micronutrient complex for a plant-based diet?
A plant-based diet provides many secondary plant compounds and fibre, yet certain micronutrients occur almost exclusively in animal foods. Vitamin B12 is the most prominent example – it is produced only by bacteria and accumulates through food chains. Iodine, zinc, iron and Vitamin D are likewise regarded as typical bottleneck nutrients on a purely plant-based diet. The Vegan Essentials capsules bundle exactly these nutrients in an everyday-friendly form: one capsule in the morning, done.
Mandatory information: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children.
Storage: Store in a cool, dry place, away from sunlight. Keep tightly closed after opening.
Target group & warnings: Not suitable for children. Pregnant and breastfeeding women, postmenopausal women and people taking anticoagulant medication should consult a doctor before taking food supplements (containing Vitamin K and iron). It is not recommended to take further zinc-containing food supplements alongside this product. Note: due to the choline content, the product may have a slight fishy smell – this is formulation-related, normal and harmless.
Frequently asked questions
Who are the nutri+ Vegan Essentials capsules suitable for?+
The capsules are specifically designed for people following a vegan or vegetarian diet who want to secure their daily intake of typically critical micronutrients. Not suitable for children, pregnant or breastfeeding women without prior medical consultation.
When is the best time to take them?+
The time of intake is flexible. Many users prefer taking the capsule with breakfast, since fat-soluble vitamins (D3, K2) are absorbed better with a little dietary fat. Always swallow whole with sufficient liquid.
Why does the product have a slight fishy smell?+
The slight fishy smell comes from the choline (choline bitartrate) in the formula. It is formulation-related, entirely normal and not a quality issue – the capsules are of course 100% vegan and contain no fish or fish oil.
Are the capsules really 100% vegan?+
Yes. Both the active ingredients and the capsule shell (hydroxypropyl methylcellulose, HPMC) are entirely plant-based. There is no gelatine, no milk protein, no lactose and no other animal-derived components.
How long does one jar last?+
One jar contains 60 capsules. With one capsule per day, the contents last for 60 days – roughly two months of daily support.
Product safety in accordance with EU Regulation (EU) 2023/988 (GPSR): This product complies with the requirements of the EU General Product Safety Regulation. Responsible person (economic operator) under Art. 16 GPSR & distributor: Nutrition-Plus Germany e.K. · Herrenwiesenring 19 · 53501 Grafschaft · Germany · info@nutri-plus.de
