Greens you can stir, not chop: spinach, broccoli and two algae in a single scoop
FASZIEN-DETOX is a powder from the Austrian brand Cosmoterra. It combines leafy greens, microalgae and beetroot with sunflower lecithin and two plant enzymes, and you simply mix it into a glass of water once a day.
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Pineapple and papaya enzymes, microencapsulated
Each daily serving holds 500 mg bromelain (600 GDU) and 250 mg papain (50,000 TU). Both enzymes come in a fine coating and are declared by activity as well as by weight.
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Spinach leads, broccoli and barley grass follow
Spinach powder is the main ingredient at 4.2 g per scoop. Broccoli powder and a barley grass extract round out the greens, with beetroot juice powder adding a root vegetable.
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700 mg spirulina, 300 mg chlorella
Two microalgae sit alongside the vegetables. Spirulina is a blue-green alga, chlorella a single-celled green alga, and both are used here as fine powders.
Think about the last time you ate two big handfuls of spinach and a side of broccoli on the same day. For most of us, busy weeks look different. If you stretch, use a foam roller or train regularly, you probably pay closer attention to food too, and a varied diet stays the foundation.
This powder is a simple way to add a glass of greens. There are nine ingredients from plants and algae, with no sweeteners or flavourings. Take it between meals, cold as a green drink or warm in a mug. A pinch of salt and pepper works well if you like it savoury.
The recipe comes from Cosmoterra Ernährungsberatungs GmbH in Austria. The company was founded in the mid-1990s to give people clear, science-based nutrition advice, and its own range of food supplements grew out of that work.
📊 FASZIEN-DETOX by numbers
37.8 g
spinach equivalent per daily serving
16.5 g
fresh broccoli equivalent per daily serving
approx. 9 g
one lightly heaped scoop a day
approx. 27
days from one 243 g tub
📋 Directions for use
Once a day between meals, stir one lightly heaped measuring scoop of FASZIEN-DETOX oral powder (= approx. 9 g) into ¼ litre of tap water and drink. FASZIEN-DETOX oral powder can be mixed with cold or warm water. FASZIEN-DETOX oral powder can also be seasoned with salt and pepper.
Ingredients per daily serving (1 scoop = approx. 9 g)
| Characterising ingredients |
per daily serving |
| Broccoli powder |
1.5 g |
| equivalent to fresh broccoli |
16.5 g |
| Barley grass extract |
50 mg |
| equivalent to pure barley grass |
200 mg |
| Beetroot juice powder |
1 g |
| Sunflower lecithin |
500 mg |
| containing phosphatidylcholine |
125 mg |
| containing phosphatidylethanolamine |
55 mg |
| containing phosphatidylinositol |
90 mg |
| Spinach powder |
4.2 g |
| equivalent to pure spinach |
37.8 g |
| Chlorella powder |
300 mg |
| Spirulina powder |
700 mg |
| Bromelain |
500 mg / 600 GDU¹ |
| Papain |
250 mg / 50,000 TU² |
¹ GDU = Gelatin Digesting Units. The bromelain contained has an activity of 600 GDU. ² TU = Tyrosine Units. The papain contained has a specific activity of 50,000 TU. Values are based on average analyses. One daily serving contains 0.22 bread units (BE).
Product name: Food supplement with spinach, broccoli and barley grass, spirulina and chlorella algae, beetroot, bromelain and papain
Ingredients: spinach powder, broccoli powder, beetroot juice powder, spirulina powder, sunflower lecithin, bromelain (microencapsulated), chlorella powder, papain (microencapsulated), barley grass extract. Free from gluten and lactose.
Net quantity: 243 g (oral powder)
What does sunflower lecithin add?
Lecithin is a mix of phospholipids, fat-like compounds found naturally in many seeds. The lecithin used here is taken from sunflower seeds. A daily scoop contains 500 mg, of which 125 mg is phosphatidylcholine, 90 mg phosphatidylinositol and 55 mg phosphatidylethanolamine.
⚠️ Mandatory information: Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children.
📦 Storage: Store dry and not above room temperature. Please only use a dry measuring scoop to take out the powder. Fill level may vary for technical reasons.
💬 Frequently asked questions
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Can I drink it warm?+
Yes. It can be mixed with cold or warm water. Stirred into warm water with a little salt and pepper, it turns into a savoury mug, rather like a vegetable broth. There is no added sugar or flavouring, so expect a vegetable character rather than a fruity one.
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Where do the ingredients come from?+
Every ingredient comes from plants or algae: bromelain is obtained from pineapple, papain from papaya, and the lecithin from sunflowers. It is also free from gluten and lactose.
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How is it different from a typical greens powder?+
Many greens blends list a long line of ingredients in small amounts. This one keeps to nine, and shows how much fresh spinach and broccoli the powders correspond to. It adds two enzymes with a stated activity plus sunflower lecithin, and there are no sweeteners or flavourings on the ingredient list.
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Why the name FASZIEN-DETOX?+
It is Cosmoterra's own product name ("Faszien" is German for fascia). The brand sees the powder as part of an active routine with stretching, foam rolling and a balanced diet. The daily glass of greens simply sits alongside that.
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What does 0.22 BE mean?+
BE stands for Broteinheit (bread unit), the carbohydrate counting unit used in Austria and Germany. One daily serving contains 0.22 BE. If you keep track of carbohydrates, this lets you add the drink to your daily plan.
Goes well with this
Product safety under Regulation (EU) 2023/988 (GPSR): Distributor & responsible person: Cosmoterra Ernährungsberatungs GmbH · Moosham 29 · 5585 Unternberg · Austria · hello@cosmoterra.com
