Three roots, eight B vitamins – for when the mind won't switch off
Ashwagandha+ from Cosphera brings together the patented root extract KSM-66® with maca and rhodiola – rounded off with a plant-based B-vitamin complex from sprouted buckwheat. Two capsules a day, that's all it takes.
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Contributes to normal psychological function
Folate and vitamin B12 contribute to normal psychological function.
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Reduction of tiredness and fatigue
Riboflavin (B2) and vitamin B12 contribute to the reduction of tiredness and fatigue.
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KSM-66® root extract
500 mg of ashwagandha root extract per daily dose, standardised to at least 5% withanolides (25 mg).
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Vegan and free from additives
No magnesium stearate, no added flavourings, colourings or preservatives.
Some days simply refuse to end. The mind is still racing long after the body has clocked off – and the next morning the drive just isn't there. That's the kind of phase this formula is built around.
At its core sit three plant roots that have long been used in Ayurveda and traditional herbal practice: ashwagandha from India, maca from the Peruvian Andes and rhodiola (Rhodiola rosea). Alongside them comes a fully plant-based B-vitamin complex from sprouted buckwheat. It's these eight B vitamins that carry the established statements about body functions – on psychological function, the nervous system and energy metabolism.
For the ashwagandha, Cosphera relies on KSM-66® – a trademark-protected root extract produced by a purely mechanical, solvent-free process. The B complex comes from the branded raw material Cultavit® V: buckwheat sprouts are grown in B-vitamin-enriched germination water, gently dried and milled. Manufactured in Germany.
📊 Ashwagandha+ by the numbers
500 mg
KSM-66® ashwagandha extract per daily dose
25 mg
withanolides per daily dose (at least 5%)
8
B vitamins from sprouted buckwheat
3
roots: ashwagandha, maca, rhodiola
📋 Recommended intake
Take 2 capsules daily with plenty of liquid.
Nutritional values per daily portion (2 capsules)
| Ingredient |
Amount |
% NRV |
| Ashwagandha extract KSM-66® |
500 mg |
– |
| of which at least 5% withanolides |
25 mg |
– |
| Maca powder |
400 mg |
– |
| Buckwheat powder Cultavit® V |
400 mg |
– |
| of which vitamin B1 |
0.64 mg |
58% |
| of which vitamin B2 |
0.92 mg |
66% |
| of which vitamin B3 |
11.36 mg |
71% |
| of which vitamin B5 |
4.40 mg |
73% |
| of which vitamin B6 |
0.60 mg |
43% |
| of which biotin B7 |
39.6 µg |
79% |
| of which folate B9 |
137.7 µg |
69% |
| of which vitamin B12 |
1.4 µg |
58% |
| Rhodiola rosea extract |
140 mg |
– |
| of which rosavin |
4.2 mg |
– |
| of which salidroside |
1.4 mg |
– |
NRV = nutrient reference values per Annex 13 of Regulation (EU) No 1169/2011 (FIC). "–" = no nutrient reference value established.
Product designation: Food supplement with vitamins and plant extracts
Ingredients: Ashwagandha extract (KSM-66®), maca powder, buckwheat sprout powder (Cultavit® V), coating agent (hydroxypropyl methylcellulose), rhodiola rosea extract. Origin: ashwagandha from India, maca from Peru, buckwheat from the EU.
Net quantity: 90 capsules (76 g)
What's behind KSM-66® and Cultavit® V?
KSM-66® is a trademark-protected ashwagandha root extract. It's drawn exclusively from the root – no leaf material – using a purely mechanical, solvent-free method, and is standardised to a withanolide content of at least 5%. Cultavit® V supplies the eight B vitamins: instead of synthetic single vitamins, it uses a sprouted buckwheat flour that carries the vitamins within a plant matrix.
What does Ashwagandha+ pair well with?
If you want to broaden your daily routine, Ashwagandha+ pairs nicely with other Cosphera products. The Cosphera Magnesium Complex (6-in-1 formula) provides magnesium, which contributes to normal muscle function and to the reduction of tiredness and fatigue. As a further option, there's Cosphera Coenzyme Q10 (250 mg).
⚠️ Mandatory information: Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of young children. May contain traces of gluten due to the production process.
📦 Storage: Store closed, cool, dry and protected from light.
💬 Frequently asked questions
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How do I take Ashwagandha+?+
Take 2 capsules daily with plenty of liquid. Do not exceed the recommended daily amount.
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Are the capsules vegan?+
Yes. The capsule shell is plant-based too – it's made from hydroxypropyl methylcellulose.
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Does it contain magnesium stearate or other additives?+
No. The formula is made without magnesium stearate and without added flavourings, colourings or preservatives.
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What are withanolides?+
Withanolides are the characteristic plant compounds of the ashwagandha root. The KSM-66® extract used here is standardised to at least 5% withanolides – equal to 25 mg per daily dose.
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Can the product contain gluten?+
Buckwheat itself is gluten-free. However, traces of gluten may be present due to the production process.
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Which B vitamins are included?+
Eight: vitamin B1, B2, B3, B5, B6, biotin (B7), folate (B9) and B12. Vitamin B1, B2, B3, B6, biotin and B12 contribute to the normal function of the nervous system.
Responsible person (GPSR, EU 2023/988) & manufacturer: H1 Performance GmbH · Neubaugasse 24/1 · 8020 Graz · Austria · support@cosphera.net. Made in Germany.
