When the next session lands before recovery has caught up
POWERSPORTS® RELOAD is a recovery powder for the phase AFTER physical activity — developed by Austrian manufacturer Cosmoterra. Alkalising minerals, 14 vitamins and 7 trace elements in a single daily serving.
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For energy-yielding metabolism
Vitamin B12 contributes to normal energy-yielding metabolism. One daily serving covers all essential B-vitamins — from thiamine through cobalamin.
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Less tiredness after exertion
Magnesium and iron contribute to the reduction of tiredness and fatigue — two micronutrients that are depleted after intensive training.
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Alkalising minerals
Magnesium carbonate, potassium bicarbonate and calcium carbonate — minerals that are metabolised on the alkaline side.
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Tested for banned substances
POWERSPORTS® RELOAD is regularly tested for selected doping substances — a commitment to clean sport in both amateur and elite contexts.
After a hard training session the tank is empty. Mineral stores are drawn down, the acid–base balance has shifted, and the B-vitamin system is asking for restocking. Anyone who wants to be back on the road the next day — for the marathon block, in the gym or out on the bike — knows the feeling: heavy legs, a foggy head, recovery that drags on.
This is where RELOAD comes in. The powder is not an iso-drink for use during exertion — it is designed for the hours AFTER. One serving provides alkalising minerals such as magnesium carbonate and calcium carbonate, B-vitamins at 300 % NRV per daily serving, seven trace elements and carbohydrates from sucrose, fructose and maltodextrin.
The formulation comes from Cosmoterra in Unternberg, an Austrian manufacturer focused on ambitious amateur and elite sport. The combination and dosage of micronutrients is matched to the body's recovery cycle — drawing on current findings in nutrition and sports science. POWERSPORTS® RELOAD undergoes regular checks for selected doping substances.
📊 POWERSPORTS® RELOAD by the numbers
300 %
NRV of B-vitamins per daily serving
20.75 mmol
alkalising nutrients per serving
14 + 7
vitamins + trace elements
📋 Directions for use
Dissolve one level scoop (approx. 10 g) in 250 ml of water. Drink POWERSPORTS® RELOAD only AFTER you finish your physical activity — not during.
Nutritional information per daily serving (1 scoop ≈ 10 g)
| Nutrient |
Amount |
% NRV* |
| Beta-carotene (as vitamin A) |
4.8 mg / 800 µg |
100 % |
| Vitamin B1 (thiamine) |
4.3 mg |
300 % |
| Vitamin B2 (riboflavin) |
4.2 mg |
300 % |
| Vitamin B3 (niacin) |
48 mg |
300 % |
| Vitamin B5 (pantothenic acid) |
18 mg |
300 % |
| Vitamin B6 (pyridoxine) |
4.2 mg |
300 % |
| Vitamin B7 (biotin) |
150 µg |
300 % |
| Vitamin B9 (folic acid) |
600 µg |
300 % |
| Vitamin B12 (cobalamin) |
7.5 µg |
300 % |
| Vitamin C |
80 mg |
100 % |
| Vitamin D3 |
5 µg |
100 % |
| Vitamin E |
12 mg |
100 % |
| Vitamin K1 / K2 |
18.75 µg / 18.75 µg |
25 % / 25 % |
| Calcium |
102 mg |
13 % |
| Magnesium |
125 mg |
33 % |
| Potassium |
156 mg |
8 % |
| Chloride |
121 mg |
15 % |
| Sodium / carbonate / bicarbonate |
93 / 493 / 244 mg |
— |
| Iron |
3.5 mg |
25 % |
| Zinc |
5 mg |
50 % |
| Manganese |
1 mg |
50 % |
| Selenium |
27.5 µg |
50 % |
| Chromium |
20 µg |
50 % |
| Molybdenum |
25 µg |
50 % |
| Copper |
0.25 mg |
25 % |
| L-carnitine |
25 mg |
— |
| Citrus extract (of which bioflavonoids) |
25 mg (15 mg) |
— |
| Carbohydrates (sucrose / fructose / maltodextrin) |
2 g / 2 g / 1.73 g |
— |
*NRV (Nutrient Reference Value) = recommended daily intake. Values are based on average analyses. One daily serving provides 0.53 carbohydrate exchange units (BE).
Product designation: Food supplement with alkalising electrolytes, vitamins and trace elements for building up the body's performance reserves. Contains sugars and sweeteners.
Ingredients: Sucrose, fructose, maltodextrin, acidity regulator citric acid, flavouring, magnesium carbonate, potassium bicarbonate, calcium carbonate, sodium chloride, sodium L-ascorbate, niacinamide, zinc gluconate, L-carnitine L-tartrate, iron gluconate, citrus bioflavonoids, sweetener sodium cyclamate, DL-alpha-tocopheryl acetate, calcium D-pantothenate, manganese gluconate, pyridoxine hydrochloride, sweetener sodium saccharin, beta-carotene, thiamine hydrochloride, riboflavin, copper(II) gluconate, folic acid, D-biotin, chromium(III) chloride hexahydrate, sodium molybdate, sodium selenate, phytomenadione, menaquinone-7, methylcobalamin, cholecalciferol. Free from gluten and lactose.
Net quantity: 600 g powder (approx. 60 servings of 10 g each)
Why is RELOAD a recovery drink rather than an isotonic?
Iso-drinks are designed to replace fluid and short-chain energy quickly during exertion. RELOAD follows a different logic: the formulation pairs caloric energy carriers with non-caloric micronutrients that the body can only process in the rest phase. That's why the powder belongs in the hours AFTER training — not in your bottle during the workout.
What do alkalising minerals do in a sports drink?
Minerals such as magnesium carbonate, potassium bicarbonate and calcium carbonate are metabolised on the alkaline side — they supply cations like magnesium, potassium and calcium without acid-forming counter-ions. You'll find the exact amount per serving in the "by the numbers" panel above. Particularly relevant after long, intense exertion, when the body's acid–base balance has been challenged.
⚠️ Mandatory information: Do not exceed the recommended daily dose. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. If you are taking anticoagulants of the coumarin type, please consult your doctor before use.
📦 Storage: Store in a cool, dry place, away from light. Best before: see base of packaging.
💬 Frequently asked questions
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When exactly should I drink POWERSPORTS® RELOAD?+
Only AFTER you finish your physical activity. Dissolve one level scoop (approx. 10 g) in 250 ml of water. During exertion stick to water or a classic iso-drink — RELOAD takes over afterwards.
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What does RELOAD taste like?+
The formulation contains acidity regulator citric acid, a natural flavouring and carbohydrates from sucrose, fructose and maltodextrin. Sodium cyclamate and sodium saccharin are added as sweeteners. If you prefer it cooler, chill the water for ten minutes before mixing in the powder.
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How long does a 600 g tub last?+
With a daily serving of approx. 10 g, that's 60 servings per tub. Training three times a week, one tub lasts about five months. Training daily, around two months.
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Is there a pre-portioned version for travel?+
Yes — for training camps, trips and race days there's
POWERSPORTS® RELOAD as a 30-sachet box. Same formulation, already portioned out — no tub, no scoop, just tip a sachet straight into your bottle.
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Is RELOAD only for elite athletes?+
No. The formulation is matched to the body's recovery cycle after exertion — that applies just as much to dedicated recreational runners, cyclists and strength trainers as to competitive athletes. If you sweat regularly and finish training with heavy legs, you're in the target audience.
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What should I watch out for if I'm on medication?+
RELOAD contains vitamin K1 and K2. If you take blood-thinning medication of the coumarin type (such as Marcoumar or Sintrom), please consult your doctor before use. Vitamin K can affect the action of these medicines.
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Prefer to test a single serving first?+
If the 600 g tub feels like too much for a first try, start with the
POWERSPORTS® RELOAD sample sachet — a single sachet of 10 g plus the printed product brochure by Cosmoterra. Same formulation, one serving. Come back to the tub once you know the product suits you.
Responsible Person (GPSR, EU 2023/988) & Manufacturer: Cosmoterra Ernährungsberatungs GmbH · Moosham 29 · 5585 Unternberg · Austria · hello@powersports.at
