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Organic Pumpkin seed protein bread mix muscle food
My favorite mix. A natural and protein-rich organic bread mix.
A vegan, protein-rich pumpkin BREAD that you can conjure up at home stress-free, without buying ingredients, without a food processor, without a lot of waste and with a guarantee of success. Enjoy without yeast and without additives.
Pumpkin seeds and press cakes are of course regional and a great support for your digestion. Enjoy high-fiber and high-protein!
- Pumpkin seeds and pumpkin seed press cake flour from Styria spoil you with high-quality vegetable protein and healthy fats.
- Wholemeal spelled flour and fine oat flour are rich in minerals and are freshly ground in the mill.
ORGANIC - VEGAN - REGIONAL - RICH IN PROTEIN
That's how it works:
Oven stays cold!
Pour my favorite mixture into a bowl. Prepare 450 ml of lukewarm water and 1-2 teaspoons of salt.
Add salt, stir. Add water and stir vigorously with a fork.
Pour the dough into a coated/greased loaf pan and place in the cold oven.
..also works without a loaf pan / simply put a loaf on baking paper !!
Heat to 180° and bake for 50 minutes.
Allow to cool briefly and turn out of the mold. Eat away quickly, or freeze slices!
Tip!
It is best to store them in butter paper or beeswax cloth. Tastes just as delicious toasted!
Packaging contents
Net 530 g / in paper bag. Finished bread about 900g.
Ingredients
Pumpkin seed press cake flour**, wholemeal spelled flour**, oat flour**, chopped pumpkin seeds**, raising agent: organic tartar baking powder*, bread spices* (fennel, aniseed, caraway, coriander).
*from controlled organic farming
**from controlled organic Austrian agriculture
Average nutritional values per 100g
Calorific value 911 kJ / 218 kcal, 4g fat of which 1.0g saturated fatty acids, 23g carbohydrates of which 1.4g sugar, 6g fibre, 18g protein, 0.3g salt.
Notes
Store in a dry place, not above room temperature and out of the reach of children.
| Item information | Value |
|---|---|
| Product properties: | Yeast-freeVegan |
| Content: | 0,53 kg |
