Question about item
150 µg selenium plus vitamin C and E from nature: cell protection in one capsule
Espara Selenium 150 µg combines sodium selenate with vitamin C from acerola and natural vitamin E. Selenium, vitamin C and vitamin E contribute to the protection of cells from oxidative stress. One capsule a day, 60 days per tub.
Selenium is found in Brazil nuts, fish and eggs. How much plant foods contain depends heavily on the soil, and soils in central Europe are considered rather low in selenium.
One capsule provides 150 µg selenium as sodium selenate, 40 mg vitamin C from acerola and 10 mg vitamin E of natural origin. Selenium also contributes to normal thyroid function and to the maintenance of normal hair and nails. Vitamin C contributes to the normal function of the immune system.
For the companion vitamins, Espara uses natural sources: acerola fruit extract instead of synthetic ascorbic acid. The capsules are vegan and made in Austria. With 60 capsules, one tub lasts two months.
per capsule
a day
one pack
Take 1 capsule once a day with liquid.
Content per daily dose (1 capsule)
| Ingredient | Per daily dose | % NRV |
|---|---|---|
| Selenium | 150 µg | 272.73 % |
| Vitamin C (acerola) | 40 mg | 50 % |
| Vitamin E of natural origin | 10 mg | 83.33 % |
% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.
Product name: Food supplement with selenium and vitamins C and E
Ingredients: Acerola fruit extract (acerola fruit extract, carrier maltodextrin) (53.89%), hydroxypropyl methylcellulose*, filler microcrystalline cellulose, D-alpha-tocopheryl acetate (4.88%), sodium selenate (carrier maltodextrin, sodium selenate) (3.44%). *plant-based capsule shell
Net quantity: 60 capsules (26.1 g)
⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children.
📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.
💬 Frequently asked questions
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Why 150 µg and not less?+150 µg is a strong daily dose for anyone focusing specifically on selenium. Espara also offers selenium in combination products with lower amounts, such as Immune-strong.
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What is sodium selenate?+An inorganic selenium compound authorised in the EU for food supplements.
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When do I take the capsule?+Once a day with liquid, ideally with a meal.
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Is the product vegan?+Yes, it is vegan, gluten-free and lactose-free.
🌿 A good match
Responsible Person (GPSR, EU 2023/988) & Manufacturer:
Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com
| Item information | Value |
|---|---|
| Application form: | Capsules |
| Product properties: | Gluten-freeLactose-freeVegan |
| Content: | 0,03 kg |


