Question about item
Short days, central heating, crowded trains: four micronutrients for your immune system, two capsules a day
Espara Immune-strong combines vitamin C from acerola, vitamin D3, zinc and selenium with extracts of cistus, ginger and nasturtium. Vitamin C, vitamin D, zinc and selenium contribute to the normal function of the immune system.
Once the clocks go back, most of us spend more time indoors and far less time in the sun. In Central Europe the skin makes very little vitamin D between October and March, which is why many people pay closer attention to their micronutrients over the winter months.
Immune-strong focuses on the four nutrients with an EU-recognised role in immunity. Vitamin C, vitamin D, zinc and selenium contribute to the normal function of the immune system, and vitamin C, zinc and selenium also contribute to the protection of cells from oxidative stress. Zinc, selenium and vitamin D are each dosed at 100% of the reference value.
Three traditional herbs round off the formula: cistus from the Mediterranean, ginger and nasturtium. Espara is an Austrian manufacturer with a wide range of supplements and herbal preparations; find out more on our Espara brand page.
Take 1 capsule twice a day with liquid.
Content per daily dose (2 capsules)
| Ingredient | Amount | % NRV* |
|---|---|---|
| Vitamin C (from acerola) | 56.1 mg | 70.1% |
| Zinc | 10 mg | 100% |
| Selenium | 55 µg | 100% |
| Vitamin D3 (plant-based) | 5 µg | 100% |
| Ginger root extract of which gingerol |
100 mg 5 mg |
** |
| Cistus herb extract of which polyphenols |
80 mg 52 mg |
** |
| Nasturtium herb extract equivalent to nasturtium |
80 mg 320 mg |
** |
* NRV = nutrient reference value · ** no NRV established
Product name: Food supplement with vitamins and minerals combined with cistus, ginger and nasturtium.
Ingredients: Acerola fruit extract (acerola fruit extract, carrier maltodextrin) (35.53%), hydroxypropyl methylcellulose*, ginger root extract (ginger root extract, carrier maltodextrin) (10.77%), cistus herb extract (cistus herb extract, carrier maltodextrin) (8.61%), nasturtium herb extract (nasturtium herb extract, carrier maltodextrin) (8.61%), zinc gluconate (8.48%), filler pea fibre, sodium selenate (carrier maltodextrin, sodium selenate) (0.59%), medium-chain triglycerides from coconut, plant-based cholecalciferol (maltodextrin, gum arabic, medium-chain triglycerides from coconut, antioxidants D-alpha-tocopherol and ascorbic acid, cholecalciferol) (0.22%). *plant capsule shell
Allergens: No allergens requiring declaration.
Net quantity: 60 capsules (27.8 g)
⚠️ Mandatory information: Do not take other zinc-containing products while using this product. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are important. Store out of the reach of young children.
📦 Storage: Store in a dry place at room temperature, protected from light. Keep away from heat.
Which nutrients matter and which products fit → 🌿 All Espara products
Go to the Espara brand page →
💬 Frequently asked questions
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Is 5 µg of vitamin D enough in winter?+5 µg is the EU reference value. For adults with no vitamin D production in the skin, the German-speaking nutrition societies (D-A-CH) give an estimated intake of 20 µg a day. If you want more, Espara also offers Vitamin D Vegan drops.
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Can I take an extra zinc supplement?+Better not. Two capsules already provide 10 mg of zinc, a full daily reference intake, and Espara advises against other zinc-containing products alongside it. Check any multivitamin you take as well.
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What is cistus?+Cistus, also called rock rose, is a Mediterranean shrub whose leaves are rich in polyphenols. Immune-strong contains 52 mg of them per daily dose.
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Which Espara products go well with it?+For extra vitamin C there is Espara Acerola Vitamin C. The Propolis-Thyme Spray is handy on the go, and from the essence range many choose the Echinacea Essence. Fans of medicinal mushrooms can look at Espara Vital Mushrooms.
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How long does one pack last?+60 capsules at two a day last 30 days. Splitting them between morning and evening makes them easy to take with meals.
🌿 A good match
Responsible person (GPSR, EU 2023/988) & distributor: Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com · Made in Austria
| Item information | Value |
|---|---|
| Application form: | Capsules |
| Product properties: | Gluten-freeLactose-freeVegan |
| Content: | 0,03 kg |
Often ordered together
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Delivery time: 1 - 2 Workdays (AT - int. shipments may differ)


