Sanct Bernhard Psyllium seed husks
Rich in ballast and mucilage. Natural support of the bowel.
Psyllium seed husks are the indigestible shells of the India-based plant Plantago ovata, known as psyllium and is a natural source of valuable, mucus-forming fiber.Recommendation for useConsume 1-3x daily a teaspoon (approximately 5g) psyllium seed husks powder in 200ml of water in a shaker. Either drink immediately or after a short source time. Then have at least another 200ml of water to drink, to achieve the desired effect. Alternatively mix dry in the cereal.Package Contents400gIngredients100% psyllium seed husks powder.
NoteAt least one hour period should be between taking medication and psyllium seed husks. Generally drink much liquid when taking fiber and eat not dry!Dietary supplements are no substitute for a balanced diet and the recommended daily dose should not be exceeded. Varied and balanced diet and a healthy lifestyle are important. Store dry and not above room temperature and out of the reach of children.
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