Giving up sugar without giving up sweet: one ingredient, 0 kcal, ready for baking
Dr. Wunder Ketosüß is organic erythritol and nothing else. It looks and pours like caster sugar, so you can use it in tea, desserts and dough. You simply need a little more of it.
🦷
Kinder to teeth than sugar
Consumption of foods/drinks containing erythritol instead of sugar contributes to the maintenance of tooth mineralisation.
🧮
Swap 100 g sugar for about 140 g
One gram has roughly the sweetness of 0.7 g of sugar. Multiply the sugar in a recipe by 1.4 and you are close.
🌱
Organic, certified AT-BIO-301
Erythritol from controlled organic production, vegan, no flavourings or fillers. The 400 g pouch is made from recycled material and can be recycled.
Cutting out sugar sounds simple until the first cup of tea or the first birthday cake. Honey and syrup bring sugar straight back, and many sweeteners leave an aftertaste. What most people want is something that behaves like sugar in the kitchen.
Erythritol is a sugar alcohol that comes as fine white crystals. Per 100 g it has 0 kcal and 0 g sugar; the 100 g of carbohydrate on the label are polyols, the erythritol itself. Consumption of foods/drinks containing erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks. Eaten in large amounts, erythritol can have a laxative effect, so start small.
Ketosüß comes from Dr. Wunder OG, a brand from Austria, and is the original sweetener of the Wunderleicht® method. You will find the full range on our Dr. Wunder brand page.
📋 How to use
To be used as a sugar substitute: 1 g approximately corresponds to the sweetening power of 0.7 g sugar.
Average nutritional values per 100 g
| Nutrient |
per 100 g |
| Energy |
0 kJ / 0 kcal |
| Fat |
0 g |
| Carbohydrate |
100 g |
| of which sugars |
0 g |
| of which polyols |
100 g |
| Protein |
0 g |
| Salt |
0 g |
Product name: Table-top sweetener made from erythritol
Ingredients: Erythritol* (*from controlled organic production)
Allergens: No allergens requiring declaration.
Organic: AT-BIO-301 · Non-EU agriculture
Net quantity: 400 g
⚠️ Note: Erythritol can have a laxative effect if consumed in excess.
📦 Storage: Store in a dry place and protect against direct light.
💬 Frequently asked questions
-
Does erythritol work in baking?+
Yes, Ketosüß is made for sweetening and baking. Use about 1.4 times the amount of sugar in your recipe, so roughly 140 g instead of 100 g.
-
The label says 100 g carbohydrate. Is it keto-friendly?+
Under EU labelling rules erythritol is listed as a carbohydrate, specifically a polyol. Sugars are 0 g and energy is 0 kcal. People counting net carbs on a ketogenic diet usually leave polyols out of the total.
-
How much can I use per day?+
That varies from person to person. Erythritol can have a laxative effect if consumed in excess, so begin with small amounts and increase gradually.
-
What does “non-EU agriculture” mean?+
The organic raw material is grown outside the EU. It is inspected and certified under the EU organic regulation by the Austrian control body AT-BIO-301.
Goes well with
Responsible person (GPSR, EU 2023/988) & manufacturer: Dr. Wunder OG · Zanklstraße 49 · 8051 Graz · Austria · info@drwunder.at
