Espara Yam (30 caps)

SKU: AR1124-001

Yam extract with a guaranteed 60 mg diosgenin in every capsule. One a day, purely plant-based.

✅ 375 mg extract from Dioscorea opposita
✅ Standardised to 60 mg diosgenin
✅ Just 1 capsule a day
✅ Vegan, gluten-, lactose- and fructose-free

16,50 €

Discount: 10%

only

14,85 €

990,00 € per 1 kg

incl. 10% VAT , plus

Manufacturers recommended retail price: 16,50 €

(Save 10%, i.e. 1,65 €)

Delivery time: 2 - 3 Workdays (AT - int. shipments may differ)

Pcs

Delivery time: 2 - 3 Workdays (AT - int. shipments may differ)

Description Characteristics Reviews

Description

A root with a long tradition, standardised to diosgenin

Espara Yam contains 375 mg of extract from the root of Dioscorea opposita per capsule, with 60 mg diosgenin. One capsule a day, vegan.

🍠

375 mg yam extract

From the root of Chinese yam, Dioscorea opposita.

🔬

60 mg diosgenin

The extract is standardised to its characteristic plant compound, diosgenin.

💊

1 capsule a day

One capsule daily, vegan, gluten- and lactose-free.

Yam has been a valued food in Asia and the Americas for centuries. Many women and men are interested in it mainly because of its plant compound diosgenin.

Espara uses an extract of Chinese yam, Dioscorea opposita. Each capsule contains 375 mg with 60 mg diosgenin. The extract is standardised so the amount stays the same from batch to batch.

In traditional Chinese cooking the root is boiled and eaten, and on markets it is known as shan yao. The capsules are vegan and made by Espara in Austria.

📊 Yam by the numbers

375 mg

extract
per capsule

60 mg

diosgenin
per capsule

75%

extract share
of the capsule

📋 Recommended intake

Take 1 capsule once a day with liquid.

Content per daily dose (1 capsule)

Ingredient	Per daily dose	% NRV
Yam extract (Dioscorea opposita)	375 mg	*
of which diosgenin	60 mg	*

% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.

Product name: Food supplement with yam extract

Ingredients: Yam extract (yam extract, carrier maltodextrin) (75%), hydroxypropyl methylcellulose*, filler pea fibre. *plant-based capsule shell

Net quantity: 30 capsules (15 g)

What is diosgenin?

Diosgenin is a plant compound from the saponin group found in yams. Espara standardises the extract to 60 mg diosgenin per capsule, so you know exactly what is inside.

⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children.

📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.

💬 Frequently asked questions

Which pack sizes are available?+

Yam comes in 30, 60 and 120 capsules. At one capsule a day they last 1, 2 or 4 months.
How does it differ from Isoflavone-Yams?+

Isoflavone-Yams combines yam with soy isoflavones, lady's mantle, sage and B vitamins. Yam is the pure extract.
Is it suitable for men?+

Yes, yam is not just for women. It is used by both women and men.
Is the product vegan?+

Yes, it is vegan, gluten-free, lactose-free and fructose-free.