Question about item
Two teaspoons over salad or yoghurt: Egyptian black seed oil in organic quality
Espara Organic Black Seed Oil is 100% pure oil from Egyptian black cumin, gently cold-pressed from the seeds of Nigella sativa. Two teaspoons a day with meals, vegan and from certified organic farming.
Black seed oil has a strong, spicy, bitter taste that you either like or get used to. That is why many people mix it into yoghurt, hummus or salad dressing instead of taking it straight.
Espara bottles the oil 100% pure, cold-pressed from Egyptian black cumin from certified organic farming. Two teaspoons a day with meals is the recommendation. The oil is naturally rich in polyunsaturated fatty acids, especially linoleic acid.
Nigella sativa, known as black cumin or black seed, is not related to cumin but belongs to the buttercup family. Its seeds have been a spice and home remedy in the Orient for thousands of years. The oil is vegan, gluten-free and lactose-free. If you do not like oil from a spoon, Espara offers the same oil in capsules.
2 teaspoons a day with meals.
Composition per daily dose (2 teaspoons)
| Ingredient | Per daily dose | % NRV |
|---|---|---|
| Organic black seed oil, cold-pressed (Nigella sativa) | 2 TL | * |
% NRV = percentage of the nutrient reference value under Regulation (EU) 1169/2011. * No reference value established.
Product name: Food supplement: black seed oil from certified organic farming
Ingredients: 100% pure Egyptian black seed oil* from the seeds of Nigella sativa L., gently cold-pressed. *from certified organic farming
Net quantity: 100 ml
Oil or capsule?
The oil can be dosed flexibly and mixed into food. The capsules are taste-neutral and handy on the go. Inside, it is the same organic Egyptian black seed oil.
⚠️ Mandatory information: Food supplements are not a substitute for a balanced diet, and the recommended daily intake should not be exceeded. A varied, balanced diet and a healthy lifestyle are essential. Keep out of reach of small children.
📦 Storage: Store in a dry place at room temperature, protected from light and out of reach of small children. Keep away from heat.
💬 Frequently asked questions
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What does black seed oil taste like?+Strong, spicy and slightly bitter. Mixed into yoghurt, honey or dressing, it becomes much milder.
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Can I heat the oil?+Better not. Cold-pressed oils rich in unsaturated fatty acids belong in cold dishes.
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How long does the bottle last?+Two teaspoons are about 10 ml, so the 100 ml last around ten days.
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Is the oil certified organic?+Yes, it comes from certified organic farming and complies with the EU organic regulations.
🌿 A good match
Responsible Person (GPSR, EU 2023/988) & Manufacturer:
Espara GmbH · Franz-Sauer-Straße 46 / Haus A · 5020 Salzburg · Austria · office@espara.com
| Item information | Value |
|---|---|
| Application form: | Oil |
| Product properties: | Gluten-freeLactose-freeFructose-freeVeganOrganic |
| Content: | 0,10 l |


