The basic building blocks of the nervous system are the nerve cells (neurons), which are linked by so-called contact or connection points, the synapses. Nerve cells have the task to conduct impulses to other cells in our body. Called the messengers of our embassies in the biology of neurotransmitters: disorders of the nervous system have many faces and no age limit. The small, mental performance weaknesses as AD(H)S, show for adults such as depression or burnout. An unhealthy diet leads to a lack of structures for our nervous system and a lack of Messenger substances (neurotransmitters) for our nervous system.