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Magnesium Complex in Powder Form – for Normal Muscle Function & Electrolyte Balance
Dr. Wunder Hydrocol is a carefully formulated magnesium complex in powder form – taste-neutral, free from unnecessary additives, and easy to incorporate into your daily routine. Ideal for anyone looking to supplement their magnesium intake conveniently – whether regularly or during specific phases.
💪Muscle FunctionMagnesium contributes to normal muscle function
⚡Nervous SystemMagnesium contributes to normal functioning of the nervous system
💧Electrolyte BalanceMagnesium contributes to normal electrolyte balance
😮💨Less FatigueMagnesium contributes to a reduction of tiredness and fatigue
🌿Pure FormulaFree from sugar, lactose, fructose & artificial additives
🔄Flexible UseOccasional or regular use – fits your personal routine
Dr. Wunder Hydrocol combines three carefully selected magnesium compounds – magnesium citrate, magnesium malate and magnesium oxide – in a taste-neutral powder that can be easily stirred into water, juice or tea. The combination of these magnesium salts provides a pleasant solubility profile and allows flexible, individual dosing.
Magnesium is an essential mineral involved in numerous biochemical processes in the body. Hydrocol delivers 375 mg of magnesium per daily serving (3 g) – equivalent to 100% of the recommended daily intake (NRV pursuant to EU Regulation 1169/2011). The powder contains no fillers, flavourings, sugar, lactose or fructose, keeping the formula as pure as possible.
Particularly convenient: Hydrocol can be used flexibly – as part of your evening routine, in the morning on an empty stomach, or during phases when you want to consciously support your body. The powder form allows stepless, individual dosing.
Recommended Use
Take 1 level teaspoon (3 g) daily, stirred into 250 ml of liquid (water, tea, juice, etc.). Preferably in the evening before bedtime or in the morning on an empty stomach. Contents: 180 g · approx. 60 servings
💡 Tip: Start with a smaller amount (e.g. ½ teaspoon) and gradually increase to your personal daily dose. Also pleasant with a splash of lemon juice in water.
Recommended use: Take 1 level teaspoon (3 g) daily, stirred into 250 ml of liquid.
Quality & Origin
Three magnesium sources100 % NRV magnesiumNo fillers
Why combine magnesium citrate, malate and oxide?
Hydrocol contains three different magnesium compounds. Magnesium citrate and magnesium malate are organic salts with a good solubility profile and are well absorbed by the body. Magnesium oxide, as an inorganic compound with a comparatively high elemental magnesium content, rounds out the overall formula. The combination enables a balanced overall composition that is easy to dose and practical to use.
When and for whom is Hydrocol suitable?
Hydrocol is suitable for adults who wish to supplement their magnesium intake in a targeted manner – whether regularly as part of their daily routine or during specific phases when they want to consciously support their body (e.g. during travel, periods of stress, or a deliberate wellness break). The taste-neutral powder can be effortlessly integrated into your personal routine. Explore further products for metabolism & energy in our range.
Notes & Storage
Food supplements do not replace a balanced and varied diet. The recommended daily intake should not be exceeded. A balanced and varied diet and a healthy lifestyle are important. Store in a cool, dry place, protected from light and out of reach of small children. Keep away from heat.
Storage after opening: Keep the lid tightly closed and store in a dry, light-protected location.
Note: Magnesium may have a laxative effect at higher doses. Please follow the recommended daily intake. During pregnancy or breastfeeding, we recommend starting with a small amount (e.g. ½ teaspoon) and gradually increasing the dose as needed.
Frequently Asked Questions
Hydrocol contains exclusively three magnesium compounds: magnesium citrate, magnesium malate and magnesium oxide – no fillers, flavourings, sugar, lactose, fructose or artificial additives. The powder is taste-neutral and colourless.
Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal electrolyte balance and a reduction of tiredness and fatigue. These claims are scientifically recognised by the European Food Safety Authority (EFSA) and authorised under EU Regulation 1924/2006.
Stir 1 level teaspoon (3 g) into 250 ml of liquid (water, tea, juice, etc.) and drink. Preferably in the evening before bedtime or in the morning on an empty stomach. Tip: Also pleasant with a splash of lemon juice.
Yes, Hydrocol can be used occasionally or regularly – whatever suits you best. Important: do not exceed the recommended daily intake of 3 g (= 375 mg magnesium). Food supplements are not a substitute for a balanced and varied diet.
At higher amounts, magnesium draws water osmotically into the intestine, which can stimulate bowel activity. This effect generally does not occur at the recommended daily intake of 375 mg. If you are sensitive, start with half a serving and increase gradually.
This product meets the requirements of the EU General Product Safety Regulation (GPSR, Regulation (EU) 2023/988). Responsible person (economic operator) pursuant to Art. 16 GPSR & manufacturer:
Dr. Wunder OG · Zanklstraße 49 · 8051 Graz · Austria · info@drwunder.at
