When the day runs long and your energy fades early
B COMPLEX PLUS by Cosmoterra brings together all eight B vitamins in plant-based form from quinoa sprouts – rounded off with vitaminoids and methyl group donors.
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A contribution to energy metabolism
Vitamins B1, B2, B3, B5, B6, B7 and B12 contribute to normal energy-yielding metabolism.
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Less tiredness and fatigue
Vitamins B2, B5, B6, B9 and B12 contribute to the reduction of tiredness and fatigue.
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Nervous system and mind
B1, B2, B6 and B12 contribute to the normal function of the nervous system; B1, B3, B9 and B12 to normal psychological function.
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Plant-based B vitamins from quinoa
The B vitamins are grown in sprouted quinoa seeds (PANMOL® B-COMPLEX) – plant-derived and naturally embedded.
Long days, a full desk, a workout in the evening – and your body is meant to keep up regardless. B vitamins are water-soluble, barely stored, and need topping up regularly. Meals spread across the day don't always cover that.
The eight B vitamins interlock biochemically: their roles overlap and complement one another across many metabolic pathways. Added to them are vitaminoids and methyl group donors – betaine, choline, L-carnitine and polyphenols from aronia berries – plus alpha-lipoic acid, magnesium orotate (with orotic acid), mallow blossom extract and para-aminobenzoic acid. That combination sets the product apart from a plain vitamin supplement.
What stands out is where the B vitamins come from: they grow in sprouted quinoa seeds (PANMOL® B-COMPLEX) and so arrive in a plant-bound form. Production takes place in Austria. The capsules are vegan, gluten-free and lactose-free.
📊 B Complex Plus by the numbers
800%
NRV of all 8 B vitamins per daily dose
60 days
Supply at 2 capsules a day
8 + 8
B vitamins plus vitaminoids & methyl group donors
plant-based
B vitamins from quinoa sprouts (PANMOL®)
📋 Recommended intake
Take 1 capsule in the morning and 1 at midday with plenty of liquid.
Nutrition information per daily dose (2 capsules)
| Ingredient |
Per daily dose |
NRV |
| Vitamin B1 (thiamine) |
8.8 mg |
800% |
| Vitamin B2 (riboflavin) |
11.2 mg |
800% |
| Vitamin B3 (niacin) |
128 mg |
800% |
| Vitamin B5 (pantothenic acid) |
48 mg |
800% |
| Vitamin B6 (pyridoxine) |
11.2 mg |
800% |
| Vitamin B7 (biotin) |
400 mcg |
800% |
| Vitamin B9 (folic acid) |
1,600 mcg |
800% |
| Vitamin B12 (cobalamins) |
20 mcg |
800% |
| Alpha-lipoic acid |
100 mg |
– |
| Aronia berry extract (contains 3 mg proanthocyanidins) |
30 mg |
– |
| Betaine |
50 mg |
– |
| Choline |
50 mg |
– |
| L-carnitine |
50 mg |
– |
| Magnesium orotate (contains 100 mg orotic acid) |
110 mg |
– |
| Mallow blossom extract (equates to 300 mg pure substance) |
30 mg |
– |
| Para-aminobenzoic acid |
20 mg |
– |
NRV = Nutrient Reference Value (recommended daily intake). Values are based on average analyses.
Trade name: Food supplement with biologically active B vitamins from quinoa sprouts (PANMOL® B-COMPLEX), B-vitaminoids and methyl group donors.
Ingredients: Capsule shell hydroxypropyl methylcellulose, plant-based vitamins from quinoa sprouts, niacinamide, choline bitartrate, magnesium orotate, alpha-lipoic acid, L-carnitine L-tartrate, betaine hydrochloride, calcium D-pantothenate, mallow blossom extract, aronia berry extract, para-aminobenzoic acid, filler microcrystalline cellulose, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vegetable oil (coconut, rapeseed), folic acid, D-biotin, methylcobalamin. Free from gluten and lactose.
Net quantity: 120 capsules = 85.8 g
Why are the B vitamins drawn from quinoa sprouts?
Quinoa seeds are left to germinate – as the young sprouts grow, they form their own B vitamins and embed them in plant structures. This raw material carries the brand name PANMOL® B-COMPLEX. Instead of isolated single substances, the vitamins arrive in a plant matrix. Cosmoterra combines them with additional B vitamins and vitaminoids to build a broad complex.
What does the NRV figure of 800% mean?
The NRV is a standard reference for daily intake. 800% means eight times that reference per daily dose. B vitamins are water-soluble and stored in the body only to a limited extent. Stick to the recommended intake and do not exceed the recommended daily dose.
⚠️ Mandatory information: Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children.
📦 Storage: Store dry and below room temperature. Best before end: see bottom flap.
💬 Frequently asked questions
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When should I take the capsules?+
One capsule in the morning and one at midday, each with plenty of liquid. That spreads the water-soluble B vitamins across the day.
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Are the capsules vegan?+
Yes. The vitamins come from plant-based quinoa sprouts, the capsule shell is made of hydroxypropyl methylcellulose, and only plant-based ingredients are used.
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Gluten-free and lactose-free?+
Yes. The product is free from gluten and lactose.
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How does it differ from a regular B complex?+
Alongside all eight B vitamins, B COMPLEX PLUS contains vitaminoids and methyl group donors such as betaine, choline, L-carnitine, alpha-lipoic acid and polyphenols from aronia. The B vitamins are also drawn from plant-based quinoa sprouts.
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What can I combine B COMPLEX PLUS with?+
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How long does one pack last?+
One pack holds 120 capsules. At the recommended daily dose of 2 capsules, it lasts around 60 days.
Responsible person (GPSR, EU 2023/988) & manufacturer: Cosmoterra Ernährungsberatungs GmbH · Moosham 29 · 5585 Unternberg · Austria · hello@cosmoterra.com
